Nutrition Facts for Sugar-free coconut milk panna cotta

Sugar-Free Coconut Milk Panna Cotta

Image of Sugar-Free Coconut Milk Panna Cotta
Nutriscore Rating: 59/100

Indulge in the creamy decadence of this Sugar-Free Coconut Milk Panna Cotta, a guilt-free dessert that's as delightful as it is wholesome. Made with rich, full-fat coconut milk and unsweetened almond milk, this silky treat is gently sweetened with stevia or erythritol, ensuring it’s perfect for those watching their sugar intake. The addition of vanilla extract enhances the flavor profile, while gelatin ensures a luscious, smooth texture that’s easy to slice into. Simple to prepare in just 15 minutes with minimal cooking, this dessert sets beautifully in the refrigerator, making it a perfect make-ahead option for gatherings or weekday indulgences. Serve each chilled portion with fresh berries or your favorite fruit coulis to elevate the presentation and flavor. Creamy, sugar-free, and utterly satisfying, this panna cotta is a dessert designed to impress without compromising on health.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 800 ml Coconut milk (full-fat, canned)
  • 200 ml Unsweetened almond milk
  • 10 g Gelatin powder
  • 50 ml Cold water
  • 1 tsp Vanilla extract
  • 2 tbsp Stevia or erythritol
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by blooming the gelatin. In a small bowl, combine the gelatin powder with 50 ml of cold water. Stir well and set aside to bloom for about 5 minutes.

2

In a medium saucepan, combine the coconut milk and almond milk. Heat over medium-low heat, stirring occasionally, until the mixture is warm but not boiling.

3

Once warmed, add the bloomed gelatin to the saucepan and stir until the gelatin is completely dissolved.

4

Add vanilla extract, stevia or erythritol, and a pinch of salt to the mixture. Stir well to ensure everything is evenly distributed.

5

Continue to heat for another 2-3 minutes, ensuring the mixture does not reach a boil. This helps fully dissolve the sweetener and gelatin.

6

Remove the saucepan from the heat and let it cool slightly for about 5 minutes.

7

Carefully pour the mixture into six individual serving glasses or ramekins.

8

Refrigerate for at least 4 hours, or until set. For best results, leave them to chill overnight.

9

Once set, serve the panna cotta by itself or with a fruit coulis or fresh berries on top as a garnish.

10

Enjoy your delicious and creamy sugar-free coconut milk panna cotta!

⚑
Cooking Tip: Take your time with each step for the best results!
1947
cal
28.4g
protein
46.6g
carbs
196.0g
fat

Nutrition Facts

1 serving (1085.4g)
Calories
1947
% Daily Value*
Total Fat 196.0 g 251%
Saturated Fat 171.7 g 858%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 406 mg 18%
Total Carbohydrate 46.6 g 17%
Dietary Fiber 18.1 g 65%
Total Sugars 27.6 g
Protein 28.4 g 57%
Vitamin D 1.9 mcg 9%
Calcium 488 mg 38%
Iron 26.0 mg 144%
Potassium 2215 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
5.5%%
85.5%%
Fat: 1764 cal (85.5%%)
Protein: 113 cal (5.5%%)
Carbs: 186 cal (9.0%%)