Nutrition Facts for Sugar-free coconut gelato

Sugar-Free Coconut Gelato

Image of Sugar-Free Coconut Gelato
Nutriscore Rating: 67/100

Indulge in a creamy, guilt-free treat with this Sugar-Free Coconut Gelato, a luscious dessert that's perfect for those following a low-sugar or keto lifestyle. Made with velvety coconut milk, rich coconut cream, and naturally sweetened with erythritol or monk fruit, this dairy-free gelato delivers full-bodied flavor without the added sugar. A hint of vanilla and a pinch of sea salt elevate its tropical essence, while xanthan gum ensures a silky-smooth, scoopable texture. With just 20 minutes of prep time and the magic of an ice cream maker, you’ll have a refreshingly light and indulgent gelato to enjoy. Ideal for warm-weather cravings or as a show-stopping finale to any meal, this sugar-free coconut gelato is as satisfying as it is wholesome.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 800 ml Coconut milk
  • 200 ml Unsweetened coconut cream
  • 80 g Erythritol or monk fruit sweetener
  • 2 tsp Vanilla extract
  • 0.25 tsp Sea salt
  • 0.5 tsp Xanthan gum
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan over medium heat, combine the coconut milk and coconut cream. Stir occasionally until the mixture is well combined and heated through but not boiling.

2

Add the erythritol or monk fruit sweetener and sea salt to the warm coconut mixture. Stir continuously until the sweetener and salt have completely dissolved.

3

Remove the saucepan from heat. Stir in the vanilla extract.

4

Slowly sprinkle xanthan gum over the surface while whisking briskly to avoid clumps. Whisk until the mixture is smooth and slightly thickened.

5

Allow the mixture to cool to room temperature, then cover and refrigerate for at least 4 hours or until completely chilled. This step can be done overnight.

6

Once chilled, pour the mixture into an ice cream maker. Churn according to the manufacturer's instructions until the gelato reaches a smooth and creamy consistency, usually about 15–20 minutes.

7

Transfer the gelato to a lidded container and freeze for an additional 2 hours to firm up before serving.

8

When ready to serve, let the gelato sit at room temperature for a few minutes to soften slightly, making it easier to scoop.

Cooking Tip: Take your time with each step for the best results!
986
cal
6.2g
protein
164.6g
carbs
72.6g
fat

Nutrition Facts

1 serving (1093.8g)
Calories
986
% Daily Value*
Total Fat 72.6 g 93%
Saturated Fat 61.7 g 308%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 756 mg 33%
Total Carbohydrate 164.6 g 60%
Dietary Fiber 5.0 g 18%
Total Sugars 63.1 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 6.7 mg 37%
Potassium 1397 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
1.9%%
48.9%%
Fat: 653 cal (48.9%%)
Protein: 24 cal (1.9%%)
Carbs: 658 cal (49.3%%)