Sugar-Free Coconut Curry Sauce
Elevate your dishes with this Sugar-Free Coconut Curry Sauce—a velvety, aromatic blend of coconut milk, red curry paste, and warm spices like turmeric, cumin, and coriander. This wholesome recipe is naturally sweetened by sautéed onions, garlic, and fresh ginger, making it a perfect guilt-free option for those avoiding added sugars. Ready in just 30 minutes, it’s a quick and versatile sauce that pairs beautifully with everything from tofu to roasted vegetables or grilled meats. With fresh lime juice for a zesty finish and a sprinkle of cilantro for a vibrant touch, this sauce delivers a bold yet balanced flavor profile that will turn any meal into a culinary masterpiece. Ideal for meal prep and weeknight dinners, this gluten-free, dairy-free recipe is as nourishing as it is delicious!
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 1 medium, chopped yellow onion
- 3 minced garlic cloves
- 1 tablespoon, grated fresh ginger
- 3 tablespoons red curry paste
- 1 can (13.5 oz) coconut milk
- 1 cup vegetable broth
- 1 teaspoon turmeric powder
- 1 teaspoon ground cumin
- 1 teaspoon coriander powder
- 1 tablespoon lime juice
- 0.5 teaspoon salt
- 2 tablespoons, chopped fresh cilantro
Instructions
Heat the coconut oil in a large saucepan over medium heat.
Add the chopped onion and sauté for about 5 minutes until it becomes translucent.
Add the minced garlic and grated ginger to the pan and cook for an additional 1 minute until fragrant.
Stir in the red curry paste, ensuring all the onion, garlic, and ginger are well-coated.
Pour in the coconut milk and vegetable broth, stirring to combine with the paste.
Add turmeric powder, ground cumin, and coriander powder. Stir well and bring the mixture to a gentle simmer.
Reduce the heat to low and let the sauce cook for about 10-12 minutes, stirring occasionally to prevent sticking.
Stir in the lime juice and salt. Adjust seasoning to taste.
Remove the sauce from the heat and stir in the chopped cilantro.
Serve hot over your choice of cooked meat, fish, tofu, or vegetables. Enjoy!
Nutrition Facts
Calories |
608 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 24.3 g | 122% | |
| Polyunsaturated Fat | 1.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2719 mg | 118% | |
| Total Carbohydrate | 75.9 g | 28% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 37.6 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 166 mg | 13% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1336 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
