Sugar-Free Coconut Bars
Indulge guilt-free with these irresistible Sugar-Free Coconut Bars, the perfect low-carb, keto-friendly treat! Packed with the natural sweetness of unsweetened shredded coconut and a touch of your favorite sugar-free sweetener, these no-bake bars are wonderfully satisfying and free of refined sugars. Made with wholesome ingredients like almond flour, coconut oil, and almond milk, they deliver a chewy texture with a subtle nutty flavor. Topped with a drizzle of rich dark chocolate, these bars strike the perfect balance between nourishing and indulgent. Ready in just 15 minutes of hands-on prep, they set in the fridge and are perfect for a midday snack, after-dinner indulgence, or meal-prep dessert. Delicious, easy to make, and completely gluten-free—these coconut bars will be your new favorite healthy treat!
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Recipe Information
Ingredients
- 2 cups Unsweetened shredded coconut
- 1 cup Almond flour
- 0.5 cup Coconut oil
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 cup Almond milk
- 0.25 cup Erythritol or any sugar-free sweetener
- 0.5 cup Unsweetened dark chocolate chips
Instructions
Line an 8x8-inch baking pan with parchment paper, allowing some paper to hang over the edges for easy removal later.
In a large mixing bowl, combine the unsweetened shredded coconut and almond flour.
Melt the coconut oil in a small saucepan over low heat or in the microwave in short bursts until liquid.
Add the melted coconut oil, vanilla extract, salt, almond milk, and erythritol to the coconut and almond flour mixture. Stir well until everything is completely combined and forms a sticky, cohesive mixture.
Press the mixture firmly and evenly into the prepared baking pan using the back of a spoon or your hands.
Place the pan in the fridge for at least 1 hour, or until the mixture is firm and set.
Once firm, use the overhanging parchment paper to lift the bars out of the pan. Cut into 12 equal-sized bars or squares.
For the chocolate topping, melt the unsweetened dark chocolate chips in a double boiler or in the microwave in 20-second intervals, stirring between each, until smooth.
Drizzle the melted chocolate over the bars. You can also dip the bottom of each bar into the chocolate for an additional layer if desired.
Allow the chocolate to harden by placing the bars back into the fridge for about 15 minutes.
Serve cold directly from the fridge. Store any leftovers in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Calories |
3370 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 316.6 g | 406% | |
| Saturated Fat | 220.1 g | 1100% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 731 mg | 32% | |
| Total Carbohydrate | 196.3 g | 71% | |
| Dietary Fiber | 56.4 g | 201% | |
| Total Sugars | 24.5 g | ||
| Protein | 41.3 g | 83% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 526 mg | 40% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 1650 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
