Sugar-Free Cocoa Protein Shake
Indulge in the rich, chocolatey goodness of our Sugar-Free Cocoa Protein Shake—an effortless, guilt-free way to fuel your day! Packed with wholesome ingredients like unsweetened almond milk, a scoop of creamy vanilla protein powder, and antioxidant-rich unsweetened cocoa powder, this shake strikes the perfect balance between delicious and nutritious. A touch of pure vanilla extract elevates the flavor, while chia seeds and half a frozen banana add a satisfying texture and boost of nutrition. Naturally sweetened with stevia or monk fruit (optional), this quick, 5-minute shake is ideal for busy mornings, post-workout recovery, or a refreshing afternoon pick-me-up. Dairy-free, sugar-free, and utterly delicious—this protein shake will become your go-to chocolate fix!
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Recipe Information
Ingredients
- 1.5 cups Unsweetened almond milk
- 1 tablespoon Unsweetened cocoa powder
- 1 scoop Vanilla protein powder
- 0.5 unit Frozen banana
- 1 teaspoon Chia seeds
- 0.5 teaspoon Pure vanilla extract
- 4 cubes Ice cubes
- 1 teaspoon Stevia or monk fruit sweetener (optional)
Instructions
Add 1.5 cups of unsweetened almond milk, 1 tablespoon of unsweetened cocoa powder, and 1 scoop of vanilla protein powder to a blender.
Add half a frozen banana and 1 teaspoon of chia seeds into the blender for added texture and nutrition.
Pour in 0.5 teaspoon of pure vanilla extract to enhance the flavor of the shake.
Include 4 ice cubes for a refreshing and chilled consistency.
For additional sweetness, if desired, add 1 teaspoon of a sugar-free sweetener like stevia or monk fruit sweetener.
Blend all ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Pour the shake into a glass and serve immediately. Enjoy your sugar-free cocoa protein shake!
Nutrition Facts
Calories |
293 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 372 mg | 16% | |
| Total Carbohydrate | 25.3 g | 9% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 8.5 g | ||
| Protein | 30.6 g | 61% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 907 mg | 70% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 614 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
