Indulge in a tropical treat without guilt with this Sugar-Free Cocada recipe, a delightful twist on the classic Latin American coconut confection. Made with unsweetened shredded coconut, creamy coconut cream, and natural stevia sweetener, this recipe delivers all the rich, nutty goodness you love while staying completely sugar-free. A hint of vanilla extract and zesty lemon add layers of irresistible flavor, while the buttery base creates a luscious texture you wonβt be able to resist. Perfectly portioned and quick to prepare, these melt-in-your-mouth coconut bites are ready in under 35 minutes, making them ideal for an easy dessert or snack. Plus, theyβre great for anyone following a low-sugar or keto-friendly lifestyle!
Begin by lining a baking sheet with parchment paper or a silicone baking mat, setting it aside for later use.
In a medium-sized heavy-bottomed saucepan, combine the unsweetened shredded coconut, coconut cream, stevia sweetener, vanilla extract, lemon zest, unsalted butter, and salt.
Place the saucepan over medium heat and stir the mixture constantly until the butter has melted, ensuring all ingredients are well incorporated.
Bring the mixture to a boil while stirring continuously. Once it reaches a boil, reduce the heat to low, keeping the mixture at a gentle simmer.
Continue stirring the mixture for about 15-20 minutes, or until it thickens and begins to pull away from the sides of the pan. This indicates that the cocada mixture is ready.
Remove the saucepan from heat and allow the mixture to cool slightly, this will make it easier to handle.
Using a spoon or small ice cream scoop, drop spoonfuls of the cocada mixture onto the prepared baking sheet, spacing them about an inch apart.
Allow the cocada to cool completely at room temperature, where they will firm up as they cool.
Once cooled, serve immediately or store them in an airtight container at room temperature for up to a week.
Calories |
2186 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 171.2 g | 219% | |
| Saturated Fat | 147.3 g | 736% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 753 mg | 33% | |
| Total Carbohydrate | 197.9 g | 72% | |
| Dietary Fiber | 30.9 g | 110% | |
| Total Sugars | 136.2 g | ||
| Protein | 15.1 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1225 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.