Nutrition Facts for Sugar-free classic toast with orange marmalade

Sugar-Free Classic Toast with Orange Marmalade

Image of Sugar-Free Classic Toast with Orange Marmalade
Nutriscore Rating: 73/100

Elevate your breakfast routine with Sugar-Free Classic Toast with Orange Marmalade — a deliciously simple recipe that combines wholesome whole-grain bread with the bright, tangy sweetness of sugar-free orange marmalade. This guilt-free option is perfect for anyone seeking a healthier start to the day without sacrificing flavor. Ready in just 10 minutes, the toasted bread provides a satisfying crunch, while the marmalade brings a citrusy burst of freshness. Optionally, add a touch of butter for extra richness. Pair this quick and easy toast creation with your favorite tea or coffee for an effortlessly delightful morning treat. Ideal for time-conscious foodies and health-conscious eaters alike, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 slices Whole-grain bread slices
  • 2 tablespoons Sugar-free orange marmalade
  • 1 teaspoon Butter or margarine (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by gathering all ingredients to ensure you have everything on hand.

2

Preheat your toaster or oven broiler. If using a toaster, set it to medium-high setting for an even toast.

3

Place the whole-grain bread slices in the toaster or on a baking sheet if using a broiler.

4

Toast the bread slices in the toaster for about 3-4 minutes, or until they reach your desired level of crispiness. If using a broiler, place the baking sheet with bread slices under the broiler for about 2-3 minutes on each side, checking frequently to avoid burning.

5

Once the toast is ready, optionally spread a thin layer of butter or margarine on each slice for added flavor.

6

Spoon one tablespoon of sugar-free orange marmalade onto each slice of toast, spreading it evenly to cover the surface.

7

Serve immediately for the best taste and texture. Enjoy your sugar-free classic toast with a cup of tea or your favorite morning beverage!

Cooking Tip: Take your time with each step for the best results!
187
cal
7.0g
protein
28.5g
carbs
5.8g
fat

Nutrition Facts

1 serving (90.7g)
Calories
187
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 268 mg 12%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 4.8 g 17%
Total Sugars 3.0 g
Protein 7.0 g 14%
Vitamin D 0.1 mcg 0%
Calcium 68 mg 5%
Iron 1.8 mg 10%
Potassium 169 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
14.4%%
26.9%%
Fat: 52 cal (26.9%%)
Protein: 28 cal (14.4%%)
Carbs: 114 cal (58.7%%)