Nutrition Facts for Sugar-free classic tea cake

Sugar-Free Classic Tea Cake

Image of Sugar-Free Classic Tea Cake
Nutriscore Rating: 64/100

Satisfy your sweet tooth guilt-free with this Sugar-Free Classic Tea Cake, a wholesome twist on the beloved baked treat ideal for tea time or casual snacking. Made with nutrient-rich whole wheat flour and naturally sweetened with honey and unsweetened applesauce, this soft and moist loaf offers a delightful balance of flavors with hints of warm cinnamon. Perfectly crafted in under an hour, this recipe combines simple pantry staples and requires minimal effort, yielding a tender cake that's free of refined sugars yet irresistibly delicious. Serve it plain, with a dollop of sugar-free whipped cream, or alongside a steaming cup of tea for a comforting, health-conscious indulgence that’ll impress family and friends while supporting a refined sugar-free lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups whole wheat flour
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 1 teaspoon ground cinnamon
  • 1 cup unsweetened applesauce
  • 0.25 cup honey
  • 0.25 cup unsalted butter, melted
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease and flour a 9x5-inch loaf pan or line it with parchment paper.

2

In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon until well combined.

3

In another bowl, combine the unsweetened applesauce, honey, melted butter, eggs, vanilla extract, and milk. Whisk until the mixture is smooth and well blended.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to over-mix, as this can lead to a dense cake.

5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

6

Bake in the preheated oven for 30-35 minutes or until a toothpick inserted into the center of the cake comes out clean.

7

Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

8

Slice and serve the cake once cooled. Enjoy it plain or with a dollop of sugar-free whipped cream if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1549
cal
41.4g
protein
221.1g
carbs
64.2g
fat

Nutrition Facts

1 serving (783.3g)
Calories
1549
% Daily Value*
Total Fat 64.2 g 82%
Saturated Fat 35.5 g 178%
Polyunsaturated Fat 0.1 g
Cholesterol 512 mg 171%
Sodium 2102 mg 91%
Total Carbohydrate 221.1 g 80%
Dietary Fiber 26.0 g 93%
Total Sugars 79.4 g
Protein 41.4 g 83%
Vitamin D 3.3 mcg 17%
Calcium 322 mg 25%
Iron 10.0 mg 56%
Potassium 1303 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.3%%
10.2%%
35.5%%
Fat: 577 cal (35.5%%)
Protein: 165 cal (10.2%%)
Carbs: 884 cal (54.3%%)