Sugar-Free Classic Stir-Fry Sauce
Elevate your stir-fry game with this Sugar-Free Classic Stir-Fry Sauce—an irresistible blend of savory, tangy, and aromatic flavors without the added sugar. Crafted with low-sodium soy sauce, rice vinegar, fresh ginger, garlic, and a touch of sesame oil, this wholesome sauce pairs perfectly with your favorite vegetables, proteins, or noodles. Red pepper flakes deliver a subtle kick, while an optional hint of stevia or monk fruit sweetener provides customizable balance. Thickened with a cornstarch slurry, the sauce achieves a glossy, restaurant-style consistency in just minutes. Ready in under 15 minutes, this quick and easy sugar-free stir-fry sauce is ideal for healthy weeknight dinners and meal prep. Store leftovers in the fridge to enjoy all week long!
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Recipe Information
Ingredients
- 0.25 cup low-sodium soy sauce
- 2 tablespoons rice vinegar
- 1 cup water
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 teaspoon sesame oil
- 0.5 teaspoon red pepper flakes
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 0.5 teaspoon optional stevia or monk fruit sweetener
Instructions
In a medium bowl, combine the low-sodium soy sauce, rice vinegar, water, grated ginger, minced garlic, sesame oil, and red pepper flakes.
Mix well to ensure all ingredients are fully combined.
In a small separate bowl, mix the cornstarch with cold water to create a slurry.
Pour the cornstarch slurry into the soy sauce mixture and stir until fully integrated.
If you prefer a touch of sweetness, add optional stevia or monk fruit sweetener, and mix well.
Transfer the mixture to a small saucepan and cook over medium heat.
Stir continuously until the sauce begins to simmer and thicken, usually about 3-5 minutes.
Remove from heat once desired consistency is reached. The sauce should be glossy and thick enough to coat a spoon.
Allow the sauce to cool slightly before using it in your stir-fry.
Store in an airtight container in the refrigerator for up to a week if not using immediately.
Nutrition Facts
Calories |
243 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1996 mg | 87% | |
| Total Carbohydrate | 22.5 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.3 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 60 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
