Sugar-Free Classic Stewed Apples
Fall in love with the comfort of homemade goodness with our **Sugar-Free Classic Stewed Apples**—a flavorful, wholesome treat made with just a handful of pantry staples. Perfectly tender apples, such as Gala, Fuji, or Honeycrisp, are simmered to perfection with a touch of tangy lemon juice, warm cinnamon, nutmeg, and a hint of vanilla for an aromatic dish that’s naturally sweet without added sugar. Ready in just 40 minutes, this versatile recipe works beautifully as a cozy side dish, a healthy snack, or a delightful topping for yogurt, oatmeal, or pancakes. Whether enjoyed warm or at room temperature, its refined simplicity and sugar-free charm make it a guilt-free indulgence that’s ideal for all ages.
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Recipe Information
Ingredients
- 6 medium Apples (such as Gala, Fuji, or Honeycrisp)
- 2 tablespoons Fresh lemon juice
- 1 cup Water
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.25 teaspoon Salt
- 1 teaspoon Vanilla extract
Instructions
Start by peeling and coring the apples, then cut them into uniform slices about 1/4 inch thick to ensure even cooking.
In a large saucepan, combine the apple slices with lemon juice and toss to coat evenly. This helps prevent browning and adds a hint of brightness to the dish.
Add the water to the saucepan and place it over medium heat. Stir in the ground cinnamon, ground nutmeg, and salt to evenly distribute the spices among the apple slices.
Cover the saucepan with a lid and bring the mixture to a gentle simmer. Allow the apples to cook for about 15-20 minutes, stirring occasionally. The apples should become tender but still hold their shape.
Once the apples are cooked through, remove them from heat and stir in the vanilla extract. Allow the mixture to cool slightly, which will help the flavors meld together.
Serve the stewed apples warm as a side dish, or let them cool to room temperature to enjoy as a topping for yogurt or oatmeal.
Nutrition Facts
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 611 mg | 27% | |
| Total Carbohydrate | 155.3 g | 56% | |
| Dietary Fiber | 28.1 g | 100% | |
| Total Sugars | 115.4 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 111 mg | 9% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1225 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
