Nutrition Facts for Sugar-free classic steamed lobster

Sugar-Free Classic Steamed Lobster

Image of Sugar-Free Classic Steamed Lobster
Nutriscore Rating: 60/100

Indulge in the pure, unadulterated flavor of seafood with this Sugar-Free Classic Steamed Lobster recipe—a timeless delicacy that's both simple and elegant. Perfect for a special dinner or celebratory meal, this dish highlights the natural sweetness of fresh, live lobsters steamed to perfection in salted water. With minimal prep and a quick cooking time, the lobsters emerge tender, juicy, and bursting with flavor. Serve with a squeeze of tangy lemon, aromatic parsley, and, if desired, a side of melted butter for dipping. This sugar-free recipe emphasizes healthy, wholesome ingredients, making it an ideal choice for clean eating, keto, or low-carb lifestyles. Treat yourself to a gourmet dining experience from the comfort of your home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
18 min
🕐
Total Time
33 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 whole (1.5-2 lbs each) Live lobsters
  • 3 cups Water
  • 2 tablespoons Sea salt
  • 1 whole, cut into wedges Lemon
  • 1 bunch Fresh parsley
  • 0.5 cup, melted (optional for serving) Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by ensuring you have a large enough pot with a tight-fitting lid to comfortably hold the lobsters during steaming.

2

Fill the pot with 3 cups of water and add 2 tablespoons of sea salt. Bring the water to a rapid boil over high heat.

3

Once the water is boiling, place a steaming rack or basket in the pot to hold the lobsters above the boiling water.

4

Quickly add the live lobsters to the pot, shell-side up, and cover the pot immediately with the lid.

5

Steam the lobsters for 15-18 minutes. The lobsters are done when they are bright red and the antennae pull away from the body easily.

6

Remove the lobsters from the pot using tongs, handling them carefully as they will be hot.

7

Allow the lobsters to cool slightly before serving. During this time, you can melt butter if you wish to offer it as a dipping sauce.

8

To serve, place each lobster on a plate and garnish with fresh lemon wedges and parsley. Melted butter can be served alongside, if desired.

Cooking Tip: Take your time with each step for the best results!
2270
cal
293.7g
protein
9.1g
carbs
109.2g
fat

Nutrition Facts

1 serving (2794.4g)
Calories
2270
% Daily Value*
Total Fat 109.2 g 140%
Saturated Fat 54.8 g 274%
Polyunsaturated Fat 2.9 g
Cholesterol 1533 mg 511%
Sodium 22270 mg 968%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 3.4 g 12%
Total Sugars 2.7 g
Protein 293.7 g 587%
Vitamin D 0.4 mcg 2%
Calcium 1908 mg 147%
Iron 8.9 mg 49%
Potassium 4777 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
53.5%%
44.8%%
Fat: 982 cal (44.8%%)
Protein: 1174 cal (53.5%%)
Carbs: 36 cal (1.7%%)