Nutrition Facts for Sugar-free classic rice krispie treats

Sugar-Free Classic Rice Krispie Treats

Image of Sugar-Free Classic Rice Krispie Treats
Nutriscore Rating: 54/100

Indulge in the nostalgic comfort of Sugar-Free Classic Rice Krispie Treats, a guilt-free twist on the beloved childhood favorite! Made with sugar-free marshmallows, brown rice syrup, and a hint of vanilla, these chewy, gooey treats are perfect for satisfying your sweet tooth without added sugar. A sprinkle of salt balances the sweetness, while the iconic crunch of Rice Krispies cereal takes center stage. Ready in just 20 minutes, these easy-to-make goodies are ideal for a quick snack or a healthier dessert option. Cut into perfectly portioned squares, they’re great for sharingβ€”or savoring all to yourself! Whether you’re looking for a kid-friendly treat or a fun, sugar-free dessert, this recipe is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 10 ounces Sugar-free marshmallows
  • 1 cup Brown rice syrup
  • 4 tablespoons Unsalted butter
  • 1 teaspoon Vanilla extract
  • 6 cups Rice Krispies cereal
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare an 8x8 inch baking pan by lining it with parchment paper or lightly greasing it with non-stick spray.

2

In a large saucepan, melt the unsalted butter over medium heat.

3

Once the butter is melted, add the sugar-free marshmallows, stirring constantly until the marshmallows are fully melted and smooth.

4

Add the brown rice syrup and vanilla extract to the melted marshmallow mixture, stirring continuously until fully incorporated. Be sure not to let the mixture boil.

5

Remove the saucepan from the heat and immediately fold in the Rice Krispies cereal, working quickly to evenly coat all the pieces.

6

Add the salt and fold in once more to ensure even distribution.

7

Transfer the mixture into the prepared baking pan, using a spatula or wax paper pressed lightly to spread and flatten evenly.

8

Allow the treats to cool and set at room temperature for at least 30 minutes.

9

Once cooled and set, cut into 12 equal pieces and serve.

⚑
Cooking Tip: Take your time with each step for the best results!
1918
cal
22.1g
protein
360.4g
carbs
48.6g
fat

Nutrition Facts

1 serving (730.2g)
Calories
1918
% Daily Value*
Total Fat 48.6 g 62%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1679 mg 73%
Total Carbohydrate 360.4 g 131%
Dietary Fiber 1.7 g 6%
Total Sugars 95.3 g
Protein 22.1 g 44%
Vitamin D 12.0 mcg 60%
Calcium 27 mg 2%
Iron 39.6 mg 220%
Potassium 232 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.3%%
4.5%%
22.2%%
Fat: 437 cal (22.2%%)
Protein: 88 cal (4.5%%)
Carbs: 1441 cal (73.3%%)