Sugar-Free Classic Plum Pie
Savor the wholesome goodness of a **Sugar-Free Classic Plum Pie**, a delightful twist on a timeless dessert. Perfect for health-conscious bakers, this pie combines a flaky whole wheat pastry crust with a luscious plum filling sweetened naturally with unsweetened apple juice. Infused with warm cinnamon, zesty lemon juice, and aromatic vanilla extract, each slice bursts with vibrant flavor without added sugar. The crust, crafted from chilled butter and whole wheat flour, delivers a rustic charm and flaky perfection, while a light egg wash ensures a golden sheen. This healthier version of plum pie is ideal for gatherings or special occasions, offering a guilt-free indulgence everyone will love. Whether served warm or cooled, this stunning dessert showcases the sweet-tart profile of fresh plums in every bite!
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Recipe Information
Ingredients
- 2 cups Whole wheat pastry flour
- 0.5 teaspoon Salt
- 0.75 cup Unsalted butter, chilled and cubed
- 5 tablespoons Ice water
- 6 cups Fresh plums, pitted and sliced
- 3 tablespoons Cornstarch
- 1 tablespoon Lemon juice
- 1 teaspoon Ground cinnamon
- 1 teaspoon Vanilla extract
- 0.5 cup Unsweetened apple juice
- 1 serving Egg wash (1 egg beaten with 1 tablespoon of water)
Instructions
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the whole wheat pastry flour and salt. Add the chilled butter cubes and use a pastry cutter or your fingertips to blend until the mixture resembles coarse sand.
Slowly add the ice water, one tablespoon at a time, mixing gently just until the dough starts to come together. Form it into a ball, wrap in plastic wrap, and refrigerate for at least 15 minutes.
In a separate large bowl, combine the sliced plums, cornstarch, lemon juice, cinnamon, vanilla extract, and unsweetened apple juice. Stir well to evenly coat the plums.
On a lightly floured surface, roll out the chilled dough into a 12-inch circle. Carefully transfer it to a 9-inch pie dish, pressing it gently into the bottom and sides. Trim any excess dough hanging over the edges.
Pour the plum filling into the prepared crust, spreading it evenly.
Roll out the remaining dough or pastry scraps to create a lattice or decorative top crust, if desired.
Brush the top crust with the egg wash to enhance browning.
Place the pie on a baking sheet to catch any drips and bake in the preheated oven for 40-45 minutes, or until the crust is golden and the filling is bubbling.
Remove pie from the oven and let it cool completely on a wire rack before slicing and serving.
Nutrition Facts
Calories |
2921 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.7 g | 202% | |
| Saturated Fat | 93.9 g | 470% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 574 mg | 191% | |
| Sodium | 1288 mg | 56% | |
| Total Carbohydrate | 360.8 g | 131% | |
| Dietary Fiber | 48.0 g | 171% | |
| Total Sugars | 132.7 g | ||
| Protein | 51.2 g | 102% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 254 mg | 20% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 3118 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
