Sugar-Free Classic Pear Crumble
Indulge guilt-free with this delicious Sugar-Free Classic Pear Crumble, a wholesome twist on a beloved dessert. Perfectly ripe pears are paired with warm spices like cinnamon and nutmeg, then lightly sweetened with unsweetened applesauce for a natural fruity flavor. The crumbly topping combines rolled oats, almond flour, and crunchy chopped almonds, bound together with coconut oil to create a golden, nutty crust. With no added sugar, this recipe is ideal for those seeking a healthier dessert option without compromising on taste. Ready in under an hour, this pear crumble is as easy to make as it is satisfying to serve—whether on its own or with a dollop of sugar-free whipped cream or yogurt. Perfect for seasonal celebrations or everyday indulgence, this sugar-free treat is sure to delight!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 6 ripe pears
- 2 tablespoons lemon juice
- 1 teaspoon cinnamon
- 0.5 teaspoon nutmeg
- 1 teaspoon vanilla extract
- 2 tablespoons unsweetened applesauce
- 1 cup rolled oats
- 0.5 cup almond flour
- 0.25 cup chopped almonds
- 0.5 teaspoon baking powder
- 0.25 teaspoon salt
- 0.25 cup coconut oil, melted
Instructions
Preheat your oven to 350°F (175°C).
Peel, core, and slice the ripe pears into thin wedges. Place them in a large mixing bowl.
Add lemon juice, cinnamon, nutmeg, vanilla extract, and unsweetened applesauce to the pears. Toss to coat the pears thoroughly.
Transfer the pear mixture into a greased baking dish, spreading them evenly across the bottom.
In another mixing bowl, combine rolled oats, almond flour, chopped almonds, baking powder, and salt.
Pour the melted coconut oil over the oat mixture and stir until the ingredients are well combined and crumbly.
Evenly distribute the oat crumble topping over the pears in the baking dish.
Place the dish in the preheated oven and bake for 30 minutes or until the topping is golden brown and the pears are tender.
Remove from the oven and let it cool slightly before serving.
Serve warm on its own or with a dollop of sugar-free whipped cream or yogurt.
Nutrition Facts
Calories |
2074 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.6 g | 153% | |
| Saturated Fat | 54.7 g | 274% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 830 mg | 36% | |
| Total Carbohydrate | 247.7 g | 90% | |
| Dietary Fiber | 57.8 g | 206% | |
| Total Sugars | 109.9 g | ||
| Protein | 39.9 g | 80% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 394 mg | 30% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 2081 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
