Nutrition Facts for Sugar-free classic pavlova

Sugar-Free Classic Pavlova

Image of Sugar-Free Classic Pavlova
Nutriscore Rating: 62/100

Indulge in the airy, crisp elegance of a *Sugar-Free Classic Pavlova*, a guilt-free twist on the beloved dessert. Sweetened naturally with xylitol or erythritol, this showstopper features a perfectly crisp meringue shell with a soft, marshmallow-like center. A hint of vanilla and a touch of white vinegar enhance its delicate flavor and ensure a beautifully balanced structure. Topped with fluffy whipped cream and a vibrant medley of fresh strawberries, raspberries, and blueberries, it’s a refreshing dessert that’s as stunning as it is satisfying. Perfect for those seeking a low-sugar treat, this light and beautiful pavlova will brighten up your special occasions and delight your guests. Whether you're catering to dietary restrictions or simply looking for a healthier alternative, this sugar-free dessert proves that indulgence and wellness can go hand in hand!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 large Egg whites
  • 200 grams Xylitol or Erythritol
  • 2 teaspoons Cornstarch
  • 1 teaspoon White vinegar
  • 1 teaspoon Vanilla extract
  • 200 ml Heavy cream
  • 200 grams Mixed berries (such as strawberries, raspberries, blueberries)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 150Β°C (300Β°F). Line a baking sheet with parchment paper and draw an 8-inch circle as a guide.

2

In a clean, dry mixing bowl, beat the egg whites with an electric mixer on medium speed until soft peaks form.

3

Gradually add the xylitol or erythritol, one tablespoon at a time, beating well after each addition. This will ensure the meringue is stiff and glossy.

4

Once all the sweetener is incorporated, sift in the cornstarch and gently fold it into the meringue along with the vinegar and vanilla extract.

5

Spoon the meringue onto the parchment paper, using the circle as a guide, and shape it into a disk with slightly raised edges.

6

Place the meringue in the oven and immediately reduce the oven temperature to 120Β°C (250Β°F). Bake for 75-90 minutes until the meringue is crisp and dry on the outside.

7

Turn off the oven, leave the door slightly ajar, and let the pavlova cool completely in the oven. This will help prevent cracks.

8

Once cooled, whip the heavy cream until soft peaks form. Spread the whipped cream over the cooled pavlova.

9

Top with mixed berries. Slice and serve immediately or store in the refrigerator for a short period before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1382
cal
15.5g
protein
236.5g
carbs
67.3g
fat

Nutrition Facts

1 serving (746.5g)
Calories
1382
% Daily Value*
Total Fat 67.3 g 86%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0.0 g
Cholesterol 200 mg 67%
Sodium 288 mg 13%
Total Carbohydrate 236.5 g 86%
Dietary Fiber 7.2 g 26%
Total Sugars 20.9 g
Protein 15.5 g 31%
Vitamin D 0.0 mcg 0%
Calcium 54 mg 4%
Iron 0.9 mg 5%
Potassium 460 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
3.8%%
37.5%%
Fat: 605 cal (37.5%%)
Protein: 62 cal (3.8%%)
Carbs: 946 cal (58.6%%)