Sugar-Free Classic Pancakes with Homemade Syrup
Indulge guilt-free with these delightful Sugar-Free Classic Pancakes topped with a luscious Homemade Banana Syrup. This recipe transforms traditional comfort food into a healthier treat, perfect for breakfast or brunch. Fluffy pancakes are crafted with pantry staples like all-purpose flour, baking powder, and a touch of vanilla, while the sugar-free syrup gets an upgrade with naturally sweet mashed banana. Ready in just 35 minutes, this recipe is easy to prepare and yields a stack of golden pancakes that are tender, flavorful, and free from added sugar. Serve these wholesome pancakes hot off the griddle for a breakfast feast that’s as satisfying as it is nutritious—ideal for health-conscious eaters and anyone looking for sugar-free options without compromising on taste!
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Recipe Information
Ingredients
- 1.5 cups all-purpose flour
- 3.5 teaspoons baking powder
- 0.5 teaspoon salt
- 1.25 cups milk
- 1 large egg
- 3 tablespoons unsalted butter, melted
- 1 teaspoon vanilla extract
- 1 cup sugar-free maple-flavored syrup
- 1 medium ripe banana, mashed
Instructions
In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt.
In another bowl, combine the milk, egg, melted butter, and vanilla extract. Whisk until fully mixed.
Pour the wet ingredients into the dry ingredients, and stir until just combined. Do not overmix; some lumps are fine.
Heat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of butter or cooking spray.
Pour 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges appear set, approximately 2-3 minutes.
Flip the pancakes and cook for another 2-3 minutes, until golden brown and cooked through.
For the homemade syrup, in a saucepan, heat the sugar-free syrup over low heat and add the mashed banana.
Stir continuously until the banana is fully incorporated and the mixture is warm, approximately 2-3 minutes. Remove from heat.
Serve the pancakes warm, topped with the homemade syrup.
Nutrition Facts
Calories |
1392 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.9 g | 65% | |
| Saturated Fat | 28.1 g | 140% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 3787 mg | 165% | |
| Total Carbohydrate | 207.6 g | 75% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 30.3 g | ||
| Protein | 37.0 g | 74% | |
| Vitamin D | 4.7 mcg | 24% | |
| Calcium | 447 mg | 34% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1179 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
