Nutrition Facts for Sugar-free classic pad thai noodles

Sugar-Free Classic Pad Thai Noodles

Image of Sugar-Free Classic Pad Thai Noodles
Nutriscore Rating: 72/100

Indulge in the vibrant flavors of **Sugar-Free Classic Pad Thai Noodles**, a delicious twist on the beloved Thai dish that's perfect for health-conscious foodies. This recipe swaps traditional sugar with **sugar-free coconut aminos**, creating a perfectly balanced tamarind-based sauce that pairs beautifully with tender rice noodles, golden pan-fried tofu, and crisp bean sprouts. Ready in just 35 minutes, this quick and wholesome meal is loaded with fresh ingredients like garlic, green onions, and cilantro, and garnished with crunchy peanuts for an irresistible texture. Whether you're cutting back on sugar or simply craving a lighter take on a classic, this pad thai delivers all the authentic flavors you love, guilt-free.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 ounces Rice noodles
  • 2 tablespoons Tamarind paste
  • 3 tablespoons Fish sauce
  • 2 tablespoons Sugar-free coconut aminos
  • 1 whole Lime
  • 1 cup Unsalted peanuts
  • 8 ounces Firm tofu
  • 3 tablespoons Vegetable oil
  • 3 large Garlic cloves
  • 2 whole Eggs
  • 1 cup Bean sprouts
  • 3 whole Green onions
  • 1 whole Red chili pepper
  • 0.5 cup Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Soak the rice noodles in warm water for 30 minutes or until they are pliable, then drain and set aside.

2

In a small bowl, mix the tamarind paste, fish sauce, coconut aminos, and the juice of one lime to create the pad thai sauce. Stir until well combined and set aside.

3

Coarsely chop the peanuts and set aside for garnishing.

4

Cut the firm tofu into small cubes.

5

Heat 2 tablespoons of vegetable oil in a large frying pan or wok over medium heat. Add the tofu and fry until golden brown on all sides, about 6-8 minutes. Remove and set aside.

6

In the same pan, add the remaining tablespoon of oil. Crush and add the garlic cloves, frying until fragrant, about 30 seconds.

7

Crack the eggs into the pan and scramble them, cooking through but still soft.

8

Add the soaked noodles, bean sprouts, and fried tofu to the pan, pouring the pad thai sauce over the top. Stir-fry everything together for 2-3 minutes, ensuring the noodles are well coated in the sauce.

9

Slice the green onions and red chili pepper, then add them to the pan. Toss and cook for another minute.

10

Garnish the pad thai with chopped peanuts, fresh cilantro, and, if desired, additional lime wedges.

11

Serve immediately and enjoy your sugar-free classic pad thai noodles.

Cooking Tip: Take your time with each step for the best results!
2033
cal
89.9g
protein
137.6g
carbs
138.2g
fat

Nutrition Facts

1 serving (1132.1g)
Calories
2033
% Daily Value*
Total Fat 138.2 g 177%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 25.3 g
Cholesterol 372 mg 124%
Sodium 5125 mg 223%
Total Carbohydrate 137.6 g 50%
Dietary Fiber 26.2 g 94%
Total Sugars 38.4 g
Protein 89.9 g 180%
Vitamin D 2.1 mcg 10%
Calcium 663 mg 51%
Iron 14.0 mg 78%
Potassium 2686 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
16.7%%
57.7%%
Fat: 1243 cal (57.7%%)
Protein: 359 cal (16.7%%)
Carbs: 550 cal (25.6%%)