Nutrition Facts for Sugar-free classic oatmeal cookies

Sugar-Free Classic Oatmeal Cookies

Image of Sugar-Free Classic Oatmeal Cookies
Nutriscore Rating: 67/100

Indulge guilt-free with these Sugar-Free Classic Oatmeal Cookies, a wholesome spin on your favorite treat that’s perfect for health-conscious snackers and dessert lovers alike. Sweetened naturally with ripe bananas and unsweetened applesauce, these cookies deliver a soft, chewy texture complemented by warm cinnamon spice. Made with nutrient-rich rolled oats, whole wheat flour, and heart-healthy coconut oil, they’re packed with fiber and flavor in every bite. Customize with your choice of sugar-free chocolate chips, raisins, or chopped nuts for added texture and sweetness. Ready in 30 minutes, these easy-to-make cookies are ideal for a quick makeover of the classic recipe—leaving out added sugars while keeping all the deliciousness intact. Perfect for a mid-morning treat, an afterschool snack, or even a light dessert, these oatmeal cookies are bound to become a staple in your baking repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup unsweetened applesauce
  • 1 ripe banana
  • 1 teaspoon pure vanilla extract
  • 1 egg
  • 0.25 cup coconut oil, melted
  • 2 cups rolled oats
  • 1 cup whole wheat flour
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 0.5 cup raisins or sugar-free chocolate chips
  • 0.25 cup chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, mash the ripe banana until smooth.

3

Add the unsweetened applesauce, pure vanilla extract, egg, and melted coconut oil to the mashed banana. Mix well until all ingredients are combined.

4

In another bowl, stir together the rolled oats, whole wheat flour, baking soda, salt, and ground cinnamon.

5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

6

Fold in the raisins or sugar-free chocolate chips and chopped nuts if using.

7

Drop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches of space between each.

8

Gently flatten the tops of the cookies with the back of a spoon.

9

Bake in the preheated oven for 10-12 minutes or until the edges are golden brown.

10

Allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Cooking Tip: Take your time with each step for the best results!
2277
cal
58.8g
protein
321.6g
carbs
96.6g
fat

Nutrition Facts

1 serving (873.4g)
Calories
2277
% Daily Value*
Total Fat 96.6 g 124%
Saturated Fat 55.0 g 275%
Polyunsaturated Fat 1.8 g
Cholesterol 196 mg 65%
Sodium 1342 mg 58%
Total Carbohydrate 321.6 g 117%
Dietary Fiber 44.6 g 159%
Total Sugars 86.8 g
Protein 58.8 g 118%
Vitamin D 1.2 mcg 6%
Calcium 260 mg 20%
Iron 16.8 mg 93%
Potassium 2647 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.8%%
9.8%%
36.4%%
Fat: 869 cal (36.4%%)
Protein: 235 cal (9.8%%)
Carbs: 1286 cal (53.8%%)