Sugar-Free Classic Oat Crumble
Indulge in the wholesome goodness of a **Sugar-Free Classic Oat Crumble**, a healthier twist on the timeless dessert. Packed with hearty rolled oats, crunchy chopped almonds, and the warm spice of cinnamon and nutmeg, this crumble is naturally sweetened with honey for guilt-free satisfaction. Tender slices of apples (or your favorite fruit) are brightened with a splash of lemon juice, creating a fresh and tangy base that pairs beautifully with the golden oat topping. Perfectly baked to achieve a crisp yet buttery texture, this dessert is both refined sugar-free and gluten-free, thanks to almond flour. With only 15 minutes of prep, it’s an easy-to-make treat that can be enjoyed warm or at room temperature as a dessert or midday snack. Whether you're seeking a healthier dessert option or satisfying your comfort food cravings, this recipe is sure to delight!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1.5 cups Rolled oats
- 0.5 cups Almond flour
- 0.5 cups Chopped almonds
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.25 teaspoon Salt
- 0.5 cups Unsalted butter, melted
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 3 cups Sliced apples (or your choice of fruit)
- 2 tablespoons Lemon juice
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a medium-sized baking dish.
In a large mixing bowl, combine the rolled oats, almond flour, chopped almonds, ground cinnamon, ground nutmeg, and salt.
Add the melted butter, honey, and vanilla extract to the dry ingredients. Mix well until all ingredients are thoroughly combined and crumbly in texture.
In a separate bowl, toss the sliced apples with lemon juice until they are well coated.
Evenly layer the sliced apples in the bottom of the prepared baking dish.
Sprinkle the oat crumble mixture evenly over the apples, pressing gently to adhere.
Bake the crumble in the preheated oven for 25-30 minutes, or until the topping is golden brown and the fruit is bubbly.
Allow the crumble to cool for a few minutes before serving. Enjoy warm or at room temperature as a dessert or snack.
Nutrition Facts
Calories |
2822 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.3 g | 239% | |
| Saturated Fat | 68.2 g | 341% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 258 mg | 86% | |
| Sodium | 612 mg | 27% | |
| Total Carbohydrate | 269.3 g | 98% | |
| Dietary Fiber | 48.9 g | 175% | |
| Total Sugars | 127.5 g | ||
| Protein | 58.5 g | 117% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 510 mg | 39% | |
| Iron | 13.1 mg | 73% | |
| Potassium | 2236 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
