Sugar-Free Classic Oat Cookies
Indulge guilt-free with these Sugar-Free Classic Oat Cookies, a wholesome and healthy twist on the traditional favorite! Packed with the natural sweetness of ripe bananas and unsweetened applesauce, these cookies skip refined sugar without sacrificing flavor. Rolled oats and whole wheat flour create a hearty base, while hints of cinnamon and vanilla add warmth and depth. Perfect for dieters or those seeking sugar-free treats, these cookies are easy to customize with optional mix-ins like chopped nuts or dried fruit. Ready in under 30 minutes, they’re the ideal grab-and-go snack or satisfying dessert. Healthy baking has never been so deliciously simple!
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Recipe Information
Ingredients
- 2 cups Rolled oats
- 1 cup Whole wheat flour
- 1 teaspoon Baking soda
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Salt
- 0.75 cup Unsweetened applesauce
- 2 medium Ripe bananas
- 1 teaspoon Vanilla extract
- 0.5 cup Chopped nuts (optional)
- 0.5 cup Raisins or chopped dried fruit (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, combine the rolled oats, whole wheat flour, baking soda, ground cinnamon, and salt. Mix well.
In another bowl, mash the ripe bananas until smooth. Add the unsweetened applesauce and vanilla extract to the mashed bananas and mix until combined.
Pour the wet ingredients into the dry ingredients and stir until everything is evenly mixed. If using, fold in the chopped nuts and raisins or dried fruit.
Use a tablespoon to scoop the dough onto the prepared baking sheet, forming small mounds. Flatten each mound slightly with the back of the spoon.
Bake in the preheated oven for 10-12 minutes or until the edges begin to turn golden brown.
Remove the cookies from the oven and allow them to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.
Enjoy your sugar-free oat cookies as a healthy snack or dessert!
Nutrition Facts
Calories |
1929 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.6 g | 58% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2463 mg | 107% | |
| Total Carbohydrate | 346.0 g | 126% | |
| Dietary Fiber | 50.0 g | 179% | |
| Total Sugars | 107.6 g | ||
| Protein | 58.8 g | 118% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 268 mg | 21% | |
| Iron | 17.3 mg | 96% | |
| Potassium | 3175 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
