Sugar-Free Classic Oat Biscuits
Delight in the wholesome goodness of these **Sugar-Free Classic Oat Biscuits**, a healthier twist on a timeless favorite! Packed with the natural sweetness of **unsweetened applesauce**, these biscuits are made with nutrient-rich **rolled oats** and **whole wheat flour**, offering a hearty texture and a boost of fiber. A pinch of aromatic **cinnamon** and a splash of **vanilla extract** add a warm, comforting flavor, while **coconut oil** lends a subtle richness. Customize them with optional **chopped nuts** or **dried fruits** for added crunch and chew. Quick and easy to prepare in just 35 minutes, these sugar-free biscuits are perfect for a guilt-free snack or a wholesome breakfast treat. Enjoy them fresh or store them for up to a week—your taste buds and body will thank you!
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Recipe Information
Ingredients
- 150 grams Rolled oats
- 100 grams Whole wheat flour
- 1 teaspoon Baking powder
- 1 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 100 grams Unsweetened applesauce
- 60 milliliters Coconut oil, melted
- 1 teaspoon Vanilla extract
- 50 grams Chopped nuts (optional)
- 50 grams Raisins or dried cranberries (optional)
Instructions
Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
In a large bowl, mix the rolled oats, whole wheat flour, baking powder, cinnamon, and salt until well combined.
In a separate bowl, whisk together the unsweetened applesauce, melted coconut oil, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir until fully combined. The mixture should be thick and slightly sticky.
If using, fold in the chopped nuts and dried fruits until evenly distributed throughout the dough.
Using a tablespoon, scoop the dough and form it into small balls. Place them onto the prepared baking sheet, leaving space between each biscuit.
Gently press down on each ball with the back of a fork to slightly flatten them.
Bake in the preheated oven for 18-20 minutes or until the biscuits are golden brown and firm to the touch.
Remove the biscuits from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Store the cooled oat biscuits in an airtight container for up to one week.
Nutrition Facts
Calories |
1967 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.8 g | 129% | |
| Saturated Fat | 54.7 g | 274% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1055 mg | 46% | |
| Total Carbohydrate | 237.6 g | 86% | |
| Dietary Fiber | 37.4 g | 134% | |
| Total Sugars | 48.9 g | ||
| Protein | 49.5 g | 99% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 219 mg | 17% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 1864 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
