Nutrition Facts for Sugar-free classic new orleans beignets

Sugar-Free Classic New Orleans Beignets

Image of Sugar-Free Classic New Orleans Beignets
Nutriscore Rating: 50/100

Indulge in the timeless charm of the Big Easy with these *Sugar-Free Classic New Orleans Beignets*. Perfectly golden and pillowy-soft, this guilt-free version of the French-inspired treat is made without refined sugar, using a sugar substitute like erythritol and a powdered sugar alternative for that signature dusting. Almond milk and a touch of melted butter lend a rich, velvety flavor to the dough, which is beautifully light and airy, thanks to the magic of instant yeast. These beignets are deep-fried to perfection, delivering a crisp outer layer that gives way to a melt-in-your-mouth center. With just 90 minutes of prep time, this healthier twist on a beloved classic lets you relish all the flavor and nostalgia of an authentic New Orleans experience—without compromising on your dietary goals. Serve them warm as a breakfast treat or an indulgent dessert, and savor the sugar-free sweetness in every bite!

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Recipe Information

⏱️
Prep Time
1 hr 30 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr 50 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 125 ml lukewarm water
  • 7 g instant yeast
  • 180 ml unsweetened almond milk
  • 50 g sugar substitute (e.g., erythritol)
  • 1 tsp kosher salt
  • 2 large eggs
  • 60 g unsalted butter, melted
  • 500 g all-purpose flour
  • 1000 ml vegetable oil, for frying
  • 50 g powdered sugar substitute
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, combine lukewarm water and instant yeast. Let it sit for about 5 minutes until it starts to foam.

2

In another bowl, whisk together almond milk, sugar substitute, and salt. Add this mixture to the yeast mixture.

3

Whisk in eggs and melted butter until well combined.

4

Gradually add the flour, mixing with a wooden spoon until a dough forms. Knead for about 5-7 minutes until smooth and elastic.

5

Place the dough in a lightly greased bowl, cover it with a clean cloth, and let it rise for about 1 hour or until doubled in size.

6

Once risen, punch down the dough and transfer it to a lightly floured surface. Roll out the dough to about 1/4 inch thickness.

7

Cut the dough into 2-inch squares using a knife or a dough cutter.

8

In a deep fryer or a large pot, heat vegetable oil to 175°C (350°F). Carefully drop a few dough squares into the hot oil.

9

Fry the beignets for 2-3 minutes on each side until golden brown, turning occasionally.

10

Remove them with a slotted spoon and drain on paper towels.

11

Once slightly cooled, dust the beignets with the powdered sugar substitute.

12

Serve warm for the best flavor and texture.

Cooking Tip: Take your time with each step for the best results!
11478
cal
68.3g
protein
487.5g
carbs
1065.8g
fat

Nutrition Facts

1 serving (2080.5g)
Calories
11478
% Daily Value*
Total Fat 1065.8 g 1366%
Saturated Fat 174.7 g 874%
Polyunsaturated Fat 0.5 g
Cholesterol 503 mg 168%
Sodium 856 mg 37%
Total Carbohydrate 487.5 g 177%
Dietary Fiber 15.8 g 56%
Total Sugars 51.1 g
Protein 68.3 g 137%
Vitamin D 3.7 mcg 18%
Calcium 461 mg 35%
Iron 27.2 mg 151%
Potassium 831 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
2.3%%
81.2%%
Fat: 9592 cal (81.2%%)
Protein: 273 cal (2.3%%)
Carbs: 1950 cal (16.5%%)