Nutrition Facts for Sugar-free classic mustard sauce

Sugar-Free Classic Mustard Sauce

Image of Sugar-Free Classic Mustard Sauce
Nutriscore Rating: 66/100

Elevate your condiments game with this Sugar-Free Classic Mustard Sauce—a tangy and flavorful option perfect for those seeking a healthier twist on a traditional favorite. Crafted from a blend of robust yellow mustard powder, zesty apple cider vinegar, and aromatic spices like turmeric and garlic powder, this sauce is free of added sugars, making it ideal for low-carb or keto lifestyles. Quick and easy to prepare, it comes together in just 10 minutes and requires only a handful of pantry staples. Whether you’re using it to accompany grilled meats, dress up vegetables, or as a zippy addition to sandwiches, this homemade mustard sauce delivers bold flavor while staying wholesome. Make it ahead and let it rest for 24 hours to achieve the perfect balance of zest and spice for your meals!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 50 grams Yellow mustard powder
  • 60 ml Apple cider vinegar
  • 120 ml Water
  • 5 grams Salt
  • 5 grams Turmeric
  • 2 grams White pepper
  • 2 grams Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium saucepan, combine the yellow mustard powder and water. Stir until smooth and lump-free.

2

Place the saucepan over medium heat and gradually whisk in the apple cider vinegar.

3

Add the salt, turmeric, white pepper, and garlic powder. Continue to whisk the mixture until it starts to thicken, about 5 minutes.

4

Once thickened to your desired consistency, remove the saucepan from the heat and let it cool.

5

Transfer the mustard sauce to a sterilized jar or airtight container.

6

Refrigerate for at least 24 hours before using, allowing the flavors to meld together. Stir well before serving.

Cooking Tip: Take your time with each step for the best results!
201
cal
10.0g
protein
17.2g
carbs
11.7g
fat

Nutrition Facts

1 serving (246.2g)
Calories
201
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1982 mg 86%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 9.8 g 35%
Total Sugars 3.0 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 5.5 mg 31%
Potassium 462 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
18.7%%
49.2%%
Fat: 105 cal (49.2%%)
Protein: 40 cal (18.7%%)
Carbs: 68 cal (32.1%%)