Sugar-Free Classic Milk Bubble Tea
Indulge in the guilt-free delight of **Sugar-Free Classic Milk Bubble Tea**, a refreshing twist on the beloved boba drink that's perfect for those seeking a healthier option without compromising flavor. This recipe blends the robust essence of black tea with creamy unsweetened almond milk, delicately sweetened with stevia and infused with a hint of aromatic vanilla extract. The chewy tapioca pearls provide a satisfying texture, while the ice-cold base makes this beverage irresistibly refreshing. Quick and easy to prepare in under 30 minutes, this sugar-free bubble tea is the ultimate treat for tea lovers looking to enjoy their favorite drink with fewer calories. Serve it with a wide straw to savor every sip and bite!
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Recipe Information
Ingredients
- 2 tablespoons Black tea leaves
- 1 cup Water
- 0.5 cup Tapioca pearls
- 1 cup Unsweetened almond milk
- 0.5 teaspoon Vanilla extract
- 2 packets Stevia
- 1 cup Ice cubes
Instructions
Begin by preparing the tapioca pearls according to the package instructions. Typically, this involves boiling them in water until they float to the surface and become chewy, which should take about 5-7 minutes.
Strain the cooked tapioca pearls and rinse them under cold water to stop the cooking process. Set them aside in a small bowl.
In a small pot, bring 1 cup of water to a boil. Add the black tea leaves and let them steep for about 5 minutes, or until the tea is strong and fragrant. Strain the tea leaves and allow the tea to cool to room temperature.
In a mixing glass or shaker, combine the brewed tea, unsweetened almond milk, vanilla extract, and stevia. Stir or shake well until mixed thoroughly.
Fill a serving glass with 1 cup of ice cubes. Pour the milk tea mixture over the ice.
Add the cooked tapioca pearls to the glass.
Stir the drink gently to combine the ingredients and allow the flavors to meld together.
Serve with a wide straw to enjoy the chewy tapioca pearls along with the rich and creamy tea.
Nutrition Facts
Calories |
406 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 155 mg | 7% | |
| Total Carbohydrate | 91.0 g | 33% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 3.6 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 457 mg | 35% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 97 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
