Nutrition Facts for Sugar-free classic lamingtons

Sugar-Free Classic Lamingtons

Image of Sugar-Free Classic Lamingtons
Nutriscore Rating: 61/100

Delight your taste buds guilt-free with these Sugar-Free Classic Lamingtons—a healthier twist on the beloved Australian dessert! Made with a nutrient-rich almond and coconut flour base, these lamingtons are naturally sweetened with erythritol, ensuring a sugar-free indulgence that’s perfect for those watching their sugar intake. Each fluffy square is baked to perfection, dipped in a rich unsweetened cocoa coating, and rolled in shredded coconut for that signature lamington texture. With simple, wholesome ingredients and easy-to-follow instructions, these delectable treats are ready in under an hour and perfect for sharing at gatherings or enjoying as an afternoon snack. Enjoy all the classic flavors you love, with none of the guilt!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 130 grams Almond flour
  • 30 grams Coconut flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 60 ml Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 60 grams Butter, melted
  • 100 grams Erythritol sweetener
  • 35 grams Unsweetened cocoa powder
  • 30 ml Coconut oil
  • 180 ml Warm water
  • 100 grams Unsweetened shredded coconut
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 180°C (350°F) and line a square baking dish (20x20 cm) with parchment paper.

2

In a large bowl, combine the almond flour, coconut flour, baking powder, and salt. Set aside.

3

In another bowl, beat the eggs and add in the almond milk, vanilla extract, melted butter, and erythritol. Mix until well combined.

4

Slowly fold the dry ingredients into the wet ingredients, stirring gently until just combined. The batter should be smooth and free of lumps.

5

Pour the batter into the prepared baking dish and smooth the top with a spatula.

6

Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean.

7

Remove the cake from the oven and allow it to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

8

Once cooled, cut the cake into 16 even squares.

9

To prepare the chocolate coating, mix cocoa powder and erythritol in a bowl. Add in the coconut oil and warm water, whisk until the mixture is smooth and has no lumps.

10

Dip each cake square into the chocolate mixture, ensuring all sides are coated. Allow excess chocolate to drip off.

11

Immediately roll each chocolate-coated cake square in the unsweetened shredded coconut.

12

Place the lamingtons on a wire rack to set the chocolate, which should take about 30 minutes.

13

Serve the lamingtons once the chocolate has set, and enjoy your sugar-free treat!

Cooking Tip: Take your time with each step for the best results!
2616
cal
73.4g
protein
198.3g
carbs
235.0g
fat

Nutrition Facts

1 serving (942.0g)
Calories
2616
% Daily Value*
Total Fat 235.0 g 301%
Saturated Fat 129.0 g 645%
Polyunsaturated Fat 0.7 g
Cholesterol 875 mg 292%
Sodium 2252 mg 98%
Total Carbohydrate 198.3 g 72%
Dietary Fiber 55.8 g 199%
Total Sugars 16.2 g
Protein 73.4 g 147%
Vitamin D 5.4 mcg 27%
Calcium 584 mg 45%
Iron 19.1 mg 106%
Potassium 1603 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
9.2%%
66.1%%
Fat: 2115 cal (66.1%%)
Protein: 293 cal (9.2%%)
Carbs: 793 cal (24.8%%)