Nutrition Facts for Sugar-free classic jelly donuts

Sugar-Free Classic Jelly Donuts

Image of Sugar-Free Classic Jelly Donuts
Nutriscore Rating: 48/100

Indulge in the guilt-free pleasure of Sugar-Free Classic Jelly Donuts—a delightful twist on the beloved treat, crafted without refined sugar! These golden, fluffy donuts are made from scratch with a soft, yeast-raised dough sweetened with erythritol, offering a healthier alternative without compromising on flavor. Filled with luscious sugar-free jelly, each bite delivers the perfect balance of light, airy texture and fruity sweetness. Fried to perfection and optionally dusted with powdered erythritol for a traditional touch, these donuts are a must-try for those seeking a sugar-free dessert option. Perfect to serve warm for breakfast, brunch, or as a tantalizing snack, this recipe proves that indulgence can be both delicious and mindful!

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
15 min
🕐
Total Time
2 hr 15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups All-purpose flour
  • 1 packet (2 1/4 teaspoons) Active dry yeast
  • 0.75 cup Warm milk
  • 0.25 cup Erythritol or sugar substitute
  • 0.25 cup Butter, melted
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Sugar-free jelly
  • 4 cups Vegetable oil for frying
  • 2 tablespoons Powdered erythritol (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a small bowl, combine warm milk and yeast. Let it sit for about 5 minutes, until it becomes frothy.

2

In a large mixing bowl, add the all-purpose flour, erythritol, and salt. Mix to combine the dry ingredients.

3

Create a well in the center of the flour mixture, and add the frothy yeast mixture, melted butter, egg, and vanilla extract.

4

Mix until the ingredients come together to form a soft dough. Transfer the dough to a lightly floured surface and knead for about 5-7 minutes, until smooth and elastic.

5

Place the kneaded dough in a lightly oiled bowl, cover with a clean cloth, and let it rise in a warm place for about 1 hour, or until it doubles in size.

6

Punch down the risen dough and roll it out to about 1/2 inch thickness. Use a round cutter approximately 3 inches in diameter to cut out donut circles.

7

Place the dough circles on a lightly floured baking sheet. Cover with a cloth and let them rise again for about 30 minutes.

8

In a deep pot, heat the vegetable oil to 350°F (175°C). Fry the risen donuts in batches, 1-2 minutes per side, until they are golden brown.

9

Using a slotted spoon, remove the donuts from the oil and let them drain on a paper towel-lined plate.

10

Using a pastry bag fitted with a small tip or a small spoon, fill each donut with about 2 teaspoons of sugar-free jelly.

11

If desired, dust the donuts with powdered erythritol for an extra touch of sweetness.

12

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
10262
cal
53.9g
protein
401.2g
carbs
1009.1g
fat

Nutrition Facts

1 serving (1844.5g)
Calories
10262
% Daily Value*
Total Fat 1009.1 g 1294%
Saturated Fat 170.3 g 852%
Polyunsaturated Fat 2.0 g
Cholesterol 363 mg 121%
Sodium 1389 mg 60%
Total Carbohydrate 401.2 g 146%
Dietary Fiber 14.7 g 52%
Total Sugars 15.9 g
Protein 53.9 g 108%
Vitamin D 3.9 mcg 20%
Calcium 370 mg 28%
Iron 18.1 mg 101%
Potassium 1047 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
2.0%%
83.3%%
Fat: 9081 cal (83.3%%)
Protein: 215 cal (2.0%%)
Carbs: 1604 cal (14.7%%)