Sugar-Free Classic Jam Donuts
Indulge guilt-free with these Sugar-Free Classic Jam Donuts, a healthier twist on the beloved bakery classic! Perfectly soft and fluffy, these donuts are crafted with a sugar substitute for a lighter sweetness without compromising flavor, while a luscious sugar-free raspberry jam filling adds a nostalgic burst of fruity goodness. The recipe features simple ingredients like all-purpose flour, instant yeast, and unsalted butter, combined with traditional dough-making techniques to achieve that golden, pillowy perfection. Fry each donut until beautifully golden brown and enjoy a warm, jam-packed treat that’s perfect for brunch, dessert, or an anytime snack. With no added sugars, these donuts are ideal for those watching their sugar intake while satisfying cravings for a timeless favorite! Perfectly keyworded for "sugar-free dessert recipes" and "healthy donut ideas."
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Recipe Information
Ingredients
- 3 cups All-purpose flour
- 2.25 teaspoons Instant yeast
- 1 teaspoon Salt
- 1 cup Milk
- 4 tablespoons Unsalted butter
- 1 teaspoon Vanilla extract
- 1 large Egg
- 0.5 cup Sugar substitute (such as erythritol)
- 0.5 cup Sugar-free raspberry jam
- 4 cups Vegetable oil
Instructions
In a small saucepan, warm the milk and butter over medium heat until the butter melts. Remove from heat and allow to cool until lukewarm.
In a large bowl, mix the all-purpose flour, instant yeast, sugar substitute, and salt.
Add the milk and butter mixture to the dry ingredients along with the vanilla extract and egg. Mix until a dough forms.
Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place until it doubles in size, about 1 to 2 hours.
Once the dough has risen, punch it down and roll it out on a floured surface to about half an inch thick.
Using a donut cutter or a round cutter, cut out the donuts. Transfer them to a parchment-lined baking sheet and cover with a cloth. Let them rise again for 30 minutes.
In a large pot, heat vegetable oil to 350°F (175°C).
Carefully add a few donuts at a time to the hot oil. Fry until golden brown, about 1-2 minutes per side. Remove and drain on paper towels.
Once cooled slightly, use a piping bag filled with sugar-free raspberry jam to inject the jam into the side of each donut.
Serve warm and enjoy your sugar-free classic jam donuts!
Nutrition Facts
Calories |
9210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 901.1 g | 1155% | |
| Saturated Fat | 153.1 g | 765% | |
| Polyunsaturated Fat | 539.7 g | ||
| Cholesterol | 366 mg | 122% | |
| Sodium | 2580 mg | 112% | |
| Total Carbohydrate | 438.7 g | 160% | |
| Dietary Fiber | 23.7 g | 85% | |
| Total Sugars | 13.3 g | ||
| Protein | 55.3 g | 111% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 455 mg | 35% | |
| Iron | 19.2 mg | 107% | |
| Potassium | 1116 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
