Cool down with a refreshing twist on a timeless beverage—Sugar-Free Classic Iced Milk Tea. This healthier version of the beloved drink features robust black tea steeped to perfection, combined with creamy unsweetened almond milk and a hint of vanilla extract for a rich and aromatic flavor profile. Sweetened naturally with liquid stevia, this iced tea delivers all the satisfaction without the sugar overload, making it a perfect guilt-free treat. Ready in just 15 minutes, this no-fuss recipe is ideal for anyone seeking a low-calorie, dairy-free option to enjoy on hot summer days. Serve it over ice and savor a chilled sip of bliss that’s as delicious as it is wholesome!
Bring 2 cups of water to a boil in a medium saucepan.
Once boiling, add 2 tablespoons of black tea leaves. Reduce the heat to low and let it steep for 3-5 minutes, depending on desired strength.
Strain the tea into a pitcher to remove the leaves and allow it to cool to room temperature.
Once cooled, add 1 cup of unsweetened almond milk and 0.5 teaspoon of vanilla extract to the pitcher. Stir well to combine.
Taste and add liquid stevia to your preference, stirring after each drop until the desired sweetness is achieved.
Fill serving glasses with ice cubes, about 1 cup spread between them.
Pour the prepared milk tea over the ice cubes.
Serve immediately and enjoy your sugar-free classic iced milk tea.
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 371 mg | 16% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.3 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 451 mg | 35% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 90 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.