Nutrition Facts for Sugar-free classic homemade egg nog

Sugar-Free Classic Homemade Egg Nog

Image of Sugar-Free Classic Homemade Egg Nog
Nutriscore Rating: 55/100

Indulge in the creamy, nostalgic flavors of holiday cheer with this Sugar-Free Classic Homemade Egg Nog — a wholesome twist on the traditional favorite. Made with whole milk, rich heavy cream, and perfectly spiced with a blend of vanilla, nutmeg, and ground cinnamon, this recipe delivers all the velvety texture and warmth you love without the added sugar. Sweetened naturally with liquid stevia, it's a diabetic-friendly and guilt-free option for festive celebrations. Perfectly thickened by gently tempering egg yolks and chilled to perfection, this homemade egg nog is ready in under 30 minutes and can be made ahead for ultimate convenience. Serve it cool with a sprinkle of nutmeg or cinnamon for an irresistible finish that will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 4 large Egg yolks
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Nutmeg
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Liquid stevia
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan over medium heat, combine the milk and heavy cream. Heat the mixture until it is just about to boil, then remove from the heat.

2

In a separate bowl, whisk the egg yolks until they are pale in color.

3

Slowly pour the hot milk and cream mixture into the egg yolks, whisking constantly to prevent the eggs from curdling.

4

Return the mixture to the saucepan and cook over low heat, stirring constantly with a wooden spoon until the mixture thickens and coats the back of the spoon. This should take about 8-10 minutes.

5

Remove the saucepan from the heat, and add the vanilla extract, nutmeg, ground cinnamon, liquid stevia, and salt. Stir well to combine.

6

Transfer the egg nog to a medium-sized bowl or pitcher and cover the surface with plastic wrap to prevent a skin from forming.

7

Refrigerate for at least an hour to chill before serving, or up to a day in advance.

8

Stir well before serving, and garnish with an extra dash of nutmeg or cinnamon if desired.

Cooking Tip: Take your time with each step for the best results!
1347
cal
27.0g
protein
28.3g
carbs
114.5g
fat

Nutrition Facts

1 serving (810.2g)
Calories
1347
% Daily Value*
Total Fat 114.5 g 147%
Saturated Fat 64.1 g 320%
Polyunsaturated Fat 0.5 g
Cholesterol 1037 mg 346%
Sodium 898 mg 39%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 1.2 g 4%
Total Sugars 24.5 g
Protein 27.0 g 54%
Vitamin D 7.2 mcg 36%
Calcium 710 mg 55%
Iron 2.0 mg 11%
Potassium 828 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
8.6%%
82.3%%
Fat: 1030 cal (82.3%%)
Protein: 108 cal (8.6%%)
Carbs: 113 cal (9.0%%)