Nutrition Facts for Sugar-free classic fruit loaf

Sugar-Free Classic Fruit Loaf

Image of Sugar-Free Classic Fruit Loaf
Nutriscore Rating: 70/100

Indulge in the wholesome flavors of this Sugar-Free Classic Fruit Loaf, a guilt-free twist on a traditional favorite. Packed with nutrient-rich dried fruits like raisins, apricots, and dates, crunchy nuts, and the natural sweetness of unsweetened applesauce, this loaf is perfectly balanced with aromatic cinnamon and vibrant orange zest. Made with whole wheat flour and no added sugar, it’s a healthier option that doesn’t compromise on taste. Easy to prepare and baked to perfection in just an hour, this fruit loaf is moist, tender, and bursting with delightful textures and flavors. Perfect for breakfast, snack time, or as a crowd-pleasing dessert, it's also a great make-ahead treat that stays fresh for days. Enjoy the classic goodness with a modern, sugar-free twist!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 200 g Whole wheat flour
  • 2 tsp Baking powder
  • 1 tsp Ground cinnamon
  • 0.25 tsp Salt
  • 250 g Mixed dried fruits (such as raisins, apricots, and dates)
  • 50 g Chopped nuts (such as walnuts or pecans)
  • 150 g Unsweetened applesauce
  • 2 large Eggs
  • 1 tsp Vanilla extract
  • 100 ml Milk
  • 1 whole Grated zest of one orange
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 170Β°C (340Β°F) and line a loaf pan with parchment paper.

2

In a large mixing bowl, sift together the whole wheat flour, baking powder, ground cinnamon, and salt.

3

In a separate bowl, combine the mixed dried fruits and chopped nuts. If the fruits are too large, chop them into smaller pieces to ensure even distribution throughout the loaf.

4

Add the dried fruits and nuts to the flour mixture and mix well to coat the fruits and nuts with flour. This helps them to be distributed evenly in the batter.

5

In another bowl, whisk together the unsweetened applesauce, eggs, and vanilla extract until well combined.

6

Stir in the milk and grated orange zest into the wet mixture.

7

Make a well in the center of the dry ingredients and pour in the wet ingredients. Gently fold the mixture until just combined. Be careful not to overmix.

8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

9

Bake in the preheated oven for 60 minutes, or until a skewer inserted into the center of the loaf comes out clean.

10

Once baked, remove the loaf from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

11

Slice and serve the sugar-free classic fruit loaf as is, or with a spread of your choice. It can be stored in an airtight container for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2201
cal
59.2g
protein
419.7g
carbs
50.5g
fat

Nutrition Facts

1 serving (876.6g)
Calories
2201
% Daily Value*
Total Fat 50.5 g 65%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.1 g
Cholesterol 381 mg 127%
Sodium 1716 mg 75%
Total Carbohydrate 419.7 g 153%
Dietary Fiber 51.3 g 183%
Total Sugars 225.4 g
Protein 59.2 g 118%
Vitamin D 3.2 mcg 16%
Calcium 466 mg 36%
Iron 16.0 mg 89%
Potassium 3691 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.8%%
10.0%%
19.2%%
Fat: 454 cal (19.2%%)
Protein: 236 cal (10.0%%)
Carbs: 1678 cal (70.8%%)