Nutrition Facts for Sugar-free classic fruit crumble

Sugar-Free Classic Fruit Crumble

Image of Sugar-Free Classic Fruit Crumble
Nutriscore Rating: 80/100

Indulge in the naturally sweet flavors of this **Sugar-Free Classic Fruit Crumble**, a guilt-free twist on the traditional dessert. Bursting with the goodness of apples, pears, and mixed berries, and lightly spiced with a hint of cinnamon, this recipe skips added sugars while letting the fruits' natural sweetness shine. The golden, buttery crumble topping is made with wholesome rolled oats, almond flour, and crunchy chopped nuts, creating a deliciously nutty texture in every bite. Easy to prepare in under an hour, this wholesome dessert is perfect for family gatherings or cozy nights in. Serve it warm and pair it with a dollop of unsweetened yogurt or cream for a comforting and refined sugar-free treat.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium Apples
  • 2 medium Pears
  • 200 grams Mixed Berries (like blueberries, raspberries, or blackberries)
  • 1 tablespoon Lemon juice
  • 1 teaspoon Ground cinnamon
  • 150 grams Rolled oats
  • 50 grams Almond flour
  • 100 grams Unsalted butter
  • 1 teaspoon Vanilla extract
  • 50 grams Chopped nuts (such as almonds or walnuts)
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F).

2

Peel, core, and slice the apples and pears into thin slices.

3

In a large mixing bowl, combine the sliced apples, sliced pears, mixed berries, lemon juice, and ground cinnamon. Stir gently until the fruit is well coated with cinnamon and lemon juice.

4

Transfer the fruit mixture into a 9-inch round baking dish and spread it evenly.

5

In another bowl, mix together the rolled oats, almond flour, and chopped nuts.

6

Melt the unsalted butter and then add it to the oats and nut mixture. Add the vanilla extract and salt. Mix until the dry ingredients are evenly moistened by the butter.

7

Sprinkle the crumble mixture evenly over the fruit in the baking dish.

8

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the fruit is bubbly and the topping is golden brown.

9

Remove from the oven and allow it to cool for a few minutes before serving.

10

Enjoy the crumble warm as is or with a dollop of unsweetened yogurt or cream.

Cooking Tip: Take your time with each step for the best results!
2639
cal
48.7g
protein
307.5g
carbs
151.9g
fat

Nutrition Facts

1 serving (1657.3g)
Calories
2639
% Daily Value*
Total Fat 151.9 g 195%
Saturated Fat 56.5 g 282%
Polyunsaturated Fat 0.0 g
Cholesterol 221 mg 74%
Sodium 622 mg 27%
Total Carbohydrate 307.5 g 112%
Dietary Fiber 69.6 g 249%
Total Sugars 134.7 g
Protein 48.7 g 97%
Vitamin D 0.0 mcg 0%
Calcium 411 mg 32%
Iron 13.6 mg 76%
Potassium 2482 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
7.0%%
49.0%%
Fat: 1367 cal (49.0%%)
Protein: 194 cal (7.0%%)
Carbs: 1230 cal (44.1%%)