Sugar-Free Classic Fried Pastries
Indulge guilt-free with these **Sugar-Free Classic Fried Pastries**, a healthier twist on a timeless treat! This recipe swaps out traditional sweeteners for natural alternatives like unsweetened applesauce and plain Greek yogurt, creating a perfectly tender and flavorful dough without added sugar. Lightly spiced with a sprinkle of cinnamon, these golden brown pastries are fried to perfection for a satisfying crunch and soft interior. Quick to prepare in just 40 minutes, they’re ideal for serving as a warm dessert, snack, or brunch addition. Whether you're cutting back on sugar or simply seeking a unique fried dessert, these pastries are sure to delight and impress. Perfect for family gatherings or solo indulgence, enjoy the classic taste without the sugar.
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Recipe Information
Ingredients
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 0.5 teaspoon salt
- 0.5 cup unsweetened applesauce
- 1 cup plain Greek yogurt
- 1 teaspoon vanilla extract
- 1 large egg
- 2 cups vegetable oil
- 1 teaspoon cinnamon
Instructions
In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt.
In another bowl, combine the unsweetened applesauce, plain Greek yogurt, vanilla extract, and egg. Mix until smooth.
Gradually add the wet mixture to the dry ingredients, stirring until a dough forms. Ensure the dough is well combined but avoid over-mixing.
Lightly flour a clean surface and knead the dough for about 2-3 minutes until it becomes smooth and elastic.
Roll the dough out to about 1/4-inch thickness. Use a sharp knife or pastry cutter to cut the dough into rectangular or triangular pieces, as desired.
Heat the vegetable oil in a deep fryer or a large heavy skillet to 350°F (175°C).
Carefully place a few pieces of the dough into the hot oil, being careful not to overcrowd. Fry for about 2-3 minutes on each side or until they are golden brown and cooked through.
Remove the pastries from the oil using a slotted spoon and place them on a plate lined with paper towels to drain the excess oil.
While still warm, sprinkle the pastries with a light dusting of ground cinnamon for additional flavor.
Serve warm and enjoy your sugar-free fried pastries!
Nutrition Facts
Calories |
4814 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 433.1 g | 555% | |
| Saturated Fat | 65.2 g | 326% | |
| Polyunsaturated Fat | 271.0 g | ||
| Cholesterol | 244 mg | 81% | |
| Sodium | 2277 mg | 99% | |
| Total Carbohydrate | 214.0 g | 78% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 21.4 g | ||
| Protein | 56.1 g | 112% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 372 mg | 29% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 784 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
