Nutrition Facts for Sugar-free classic french profiteroles
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Sugar-Free Classic French Profiteroles

Image of Sugar-Free Classic French Profiteroles
Nutriscore Rating: 56/100

Indulge in the timeless elegance of French patisserie with these Sugar-Free Classic French Profiteroles—a guilt-free twist on a beloved dessert. These light and airy choux pastries are filled with luscious vanilla-scented whipped cream and drizzled with a decadent sugar-free dark chocolate sauce. Perfect for those cutting back on sugar without sacrificing flavor, this recipe uses powdered erythritol for sweetness and almond milk for a velvety chocolate topping. With just 30 minutes of prep time, it’s easier than you think to create a dessert that’s both impressively sophisticated and surprisingly wholesome. Whether you're hosting a dinner party or treating yourself, these profiteroles make a stunning yet low-sugar finale.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 240 ml Water
  • 100 g Unsalted butter
  • 1 pinch Salt
  • 125 g All-purpose flour
  • 4 Large eggs
  • 250 ml Heavy cream
  • 1 tsp Vanilla extract
  • 2 tbsp Powdered erythritol
  • 100 g Sugar-free dark chocolate
  • 60 ml Unsweetened almond milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.

2

In a medium saucepan over medium heat, combine the water, unsalted butter, and a pinch of salt. Stir until the butter is completely melted and the mixture begins to boil.

3

Reduce heat to low and add the all-purpose flour all at once. Stir vigorously with a wooden spoon until a smooth dough forms and pulls away from the sides of the pan.

4

Transfer the dough to a mixing bowl and let it cool for about 5 minutes.

5

Add eggs, one at a time, mixing well between each addition, until the dough is smooth and shiny.

6

Spoon the dough into a piping bag fitted with a plain round tip and pipe small mounds (about 4 cm in diameter) onto the prepared baking sheet, spacing them evenly apart.

7

Bake in the preheated oven for 20-25 minutes or until the profiteroles have puffed up and are golden brown. Do not open the oven door during baking.

8

Remove from the oven and let cool completely on a wire rack.

9

While the profiteroles are cooling, prepare the filling by whipping the heavy cream until soft peaks form. Add the vanilla extract and powdered erythritol, continuing to whip until stiff peaks form.

10

For the chocolate sauce, melt the sugar-free dark chocolate with almond milk over a double boiler, stirring until smooth.

11

Once the profiteroles are cool, use a small knife to make a small hole in the bottom of each pastry. Fill a piping bag with the whipped cream mixture and gently fill each profiterole.

12

Drizzle the melted chocolate over the filled profiteroles. Serve immediately or refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
2827
cal
46.0g
protein
163.7g
carbs
223.8g
fat

Nutrition Facts

1 serving (1108.4g)
Calories
2827
% Daily Value*
Total Fat 223.8 g 287%
Saturated Fat 130.4 g 652%
Polyunsaturated Fat 0.0 g
Cholesterol 1208 mg 403%
Sodium 590 mg 26%
Total Carbohydrate 163.7 g 60%
Dietary Fiber 16.3 g 58%
Total Sugars 3.3 g
Protein 46.0 g 92%
Vitamin D 5.9 mcg 29%
Calcium 325 mg 25%
Iron 13.5 mg 75%
Potassium 919 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
6.4%%
70.6%%
Fat: 2014 cal (70.6%%)
Protein: 184 cal (6.4%%)
Carbs: 654 cal (23.0%%)