Sugar-Free Classic Cherry Sauce
Indulge in the vibrant flavors of summer with this Sugar-Free Classic Cherry Sauce, a guilt-free twist on the traditional favorite. Made with fresh, juicy cherries and naturally sweetened with granulated monk fruit, this delectable sauce is perfect for health-conscious foodies and anyone looking to cut back on sugar. Its rich, fruity base is elevated with hints of zesty lemon juice and aromatic vanilla extract, while a cornstarch slurry ensures the perfect velvety texture. Ready in just 25 minutes, this low-calorie cherry sauce is incredibly versatile—drizzle it over pancakes, swirl it into creamy yogurt, or use it as a decadent topping for desserts. Whether served warm or chilled, this sugar-free recipe is sure to become a go-to for your healthy cooking adventures!
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Recipe Information
Ingredients
- 500 grams Fresh cherries, pitted
- 120 milliliters Water
- 2 tablespoons Lemon juice
- 1 teaspoon Vanilla extract
- 2 tablespoons Cornstarch
- 2 tablespoons Water (for cornstarch slurry)
- 1 tablespoon Granulated monk fruit sweetener
Instructions
In a medium-sized saucepan, combine the pitted cherries, 120 milliliters of water, and lemon juice.
Place the saucepan over medium heat and bring the mixture to a gentle simmer.
As the cherries begin to cook and release their juices, use a wooden spoon or a potato masher to break them down slightly.
Allow the mixture to simmer for about 10 minutes, stirring occasionally, until the cherries are soft and the sauce starts to thicken.
In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry, ensuring no lumps remain.
Slowly stir the cornstarch slurry into the cherry mixture, continuing to stir as the sauce thickens further.
Reduce the heat to low and add the vanilla extract and granulated monk fruit sweetener, stirring well until everything is fully combined.
Cook for an additional 2-3 minutes until the sauce reaches your desired consistency.
Remove from heat and let it cool slightly before serving. The sauce will continue to thicken as it cools.
Serve warm or refrigerate and use it as a topping for desserts, pancakes, or yogurt.
Nutrition Facts
Calories |
395 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 101.2 g | 37% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 65.3 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 75 mg | 6% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 1150 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
