Sugar-Free Classic Caesar Salad with Homemade Croutons and Dressing
Indulge in the crisp, bold flavors of this **Sugar-Free Classic Caesar Salad with Homemade Croutons and Dressing**, a healthier twist on the timeless favorite. Crafted with fresh Romaine lettuce, zesty lemon juice, and a creamy, sugar-free dressing made from scratch, this recipe elevates the Caesar salad without compromising on flavor. The homemade croutons, baked to golden perfection with a drizzle of olive oil, add a delightful crunch, while the umami-rich anchovy paste and freshly grated Parmesan cheese ensure every bite bursts with savory satisfaction. Ready in just 30 minutes, this salad is perfect as a light lunch, a side dish, or a dinner starter. Enjoy a guilt-free Caesar salad experience that’s wholesome, delicious, and free of added sugars.
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Recipe Information
Ingredients
- 2 heads Romaine lettuce
- 0.5 cup Parmesan cheese
- 0.25 cup Olive oil
- 4 slices Bread slices (whole grain or white)
- 2 cloves Garlic
- 2 tablespoons Lemon juice
- 1 teaspoon Dijon mustard
- 3 fillets Anchovy fillets
- 1 yolk Egg yolk
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Salt
Instructions
Preheat oven to 375°F (190°C).
Cut the bread slices into 1-inch cubes to make croutons.
Place the bread cubes onto a baking sheet, drizzle with 2 tablespoons of olive oil, and toss to coat.
Bake in the preheated oven for about 8-10 minutes, or until golden brown and crispy, stirring halfway through. Let cool.
Peel the garlic cloves and mince them finely. Transfer to a small bowl.
Add the anchovy fillets to the garlic and mash them together to form a paste.
In a medium bowl, combine the garlic-anchovy paste, egg yolk, lemon juice, Dijon mustard, and remaining 2 tablespoons of olive oil. Whisk until smooth and creamy.
Season the dressing with black pepper and salt to taste. Adjust the seasoning if needed.
Wash and dry the Romaine lettuce heads. Cut into bite-sized pieces and place in a large salad bowl.
Add the dressing to the lettuce and toss to coat evenly.
Sprinkle grated Parmesan cheese over the salad.
Top the salad with the homemade croutons just before serving to maintain their crispy texture.
Serve immediately and enjoy your sugar-free Caesar salad!
Nutrition Facts
Calories |
1490 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.7 g | 112% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 6.3 g | ||
| Cholesterol | 259 mg | 86% | |
| Sodium | 5213 mg | 227% | |
| Total Carbohydrate | 121.3 g | 44% | |
| Dietary Fiber | 24.1 g | 86% | |
| Total Sugars | 18.7 g | ||
| Protein | 69.7 g | 139% | |
| Vitamin D | 6.5 mcg | 32% | |
| Calcium | 1302 mg | 100% | |
| Iron | 22.7 mg | 126% | |
| Potassium | 2904 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
