Indulge guilt-free with this Sugar-Free Classic Belgium Waffle recipe—perfect for those seeking a wholesome twist on a breakfast favorite. Made with nutrient-rich whole wheat flour and naturally sweetened by a ripe banana, these golden waffles offer a wonderful balance of flavor and texture without added sugar. The warm hint of cinnamon and creamy unsweetened almond milk create a delightful aroma, while melted butter lends a subtle richness. Easy to prepare in under 35 minutes, these waffles are crisp on the outside and tender inside, making them ideal for a cozy family breakfast or weekend brunch. Top with fresh berries, a dollop of yogurt, or a sprinkle of cinnamon for a satisfying sugar-free treat that doesn’t compromise on taste. Perfect for health-conscious eaters, this recipe delivers all the charm of Belgian waffles with none of the guilt!
In a large mixing bowl, whisk together the whole wheat flour, baking powder, salt, and cinnamon.
In a separate bowl, mash the ripe banana until smooth. Add the almond milk, eggs, and vanilla extract to the banana, and whisk until well combined.
Pour the wet ingredients into the dry ingredients, stirring gently until just incorporated. Be careful not to overmix.
Stir in the melted butter until the batter is smooth and slightly thick.
Preheat the waffle iron according to the manufacturer's instructions and lightly coat with cooking spray.
Pour a portion of the batter onto the preheated waffle iron (amount will depend on the size of your waffle iron) and spread evenly.
Close the lid and cook until the waffle is golden brown and crisp, typically about 5-7 minutes, or according to your waffle iron's specifications.
Carefully remove the waffle and place on a warm plate. Repeat with the remaining batter, coating the iron with cooking spray as needed.
Serve immediately, with your choice of toppings such as fresh berries, a sprinkle of cinnamon, or a dollop of yogurt.
Calories |
2016 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.6 g | 148% | |
| Saturated Fat | 65.1 g | 326% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 630 mg | 210% | |
| Sodium | 4255 mg | 185% | |
| Total Carbohydrate | 220.3 g | 80% | |
| Dietary Fiber | 34.0 g | 121% | |
| Total Sugars | 16.3 g | ||
| Protein | 48.6 g | 97% | |
| Vitamin D | 5.3 mcg | 26% | |
| Calcium | 829 mg | 64% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 1705 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.