Sugar-Free Classic Beef Spaghetti Sauce
Dive into the rich, savory goodness of this Sugar-Free Classic Beef Spaghetti Sauce, the perfect choice for a wholesome and flavorful pasta night. Made with lean ground beef, no-sugar-added tomatoes, and zesty aromatics like garlic and onion, this hearty sauce is simmered to perfection with beef broth, earthy spices, and a touch of red pepper flakes for subtle heat. What sets this recipe apart is its commitment to healthy eating—no added sugars, low-sodium beef broth, and a freshness boost with chopped parsley. Ready in just an hour, this homemade spaghetti sauce delivers bold flavor and thick, velvety texture, perfect for pairing with your favorite pasta or zucchini noodles. Ideal for family dinners or meal prep, it’s a go-to recipe for anyone seeking a classic, guilt-free twist on comfort food.
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Recipe Information
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 large yellow onion, finely chopped
- 4 garlic cloves, minced
- 1 pound ground beef
- 28 ounces diced tomatoes, no sugar added
- 6 ounces tomato paste, no sugar added
- 1 cup beef broth, low sodium
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon red pepper flakes
- 1 bay leaf
- 1 teaspoon salt
- 0.5 teaspoon black pepper, freshly ground
- 2 tablespoons fresh parsley, chopped
Instructions
Heat the olive oil in a large skillet or saucepan over medium heat.
Add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent.
Stir in the minced garlic and cook for an additional 1 minute, being careful not to let it burn.
Add the ground beef to the pan, using a wooden spoon to break it apart. Cook until browned and fully cooked through, about 8-10 minutes.
Drain any excess fat from the pan.
Stir in the diced tomatoes and tomato paste until well combined.
Pour in the beef broth and stir to incorporate.
Add dried oregano, dried basil, red pepper flakes, bay leaf, salt, and black pepper to the mixture. Stir well.
Bring the sauce to a simmer over medium-high heat.
Reduce the heat to low and let the sauce simmer uncovered for about 30 minutes, stirring occasionally, until it has thickened to your desired consistency.
Remove the bay leaf from the sauce and discard.
Taste and adjust seasoning with additional salt and pepper if needed.
Garnish with chopped fresh parsley before serving over your favorite pasta or spaghetti.
Nutrition Facts
Calories |
1669 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.2 g | 141% | |
| Saturated Fat | 36.0 g | 180% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 2932 mg | 127% | |
| Total Carbohydrate | 91.0 g | 33% | |
| Dietary Fiber | 22.1 g | 79% | |
| Total Sugars | 54.3 g | ||
| Protein | 95.8 g | 192% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 355 mg | 27% | |
| Iron | 17.1 mg | 95% | |
| Potassium | 4524 mg | 96% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
