Sugar-Free Classic BBQ Ribs
Indulge in the rich, smoky flavors of these Sugar-Free Classic BBQ Ribs, made with a boldly spiced dry rub and a tangy homemade sugar-free barbecue sauce. Perfect for low-sugar or keto lifestyles, this recipe features tender, fall-off-the-bone pork baby back ribs baked to perfection and finished on the grill for that irresistible charred finish. The sauce combines balsamic vinegar, tomato paste, and a hint of liquid smoke to recreate all the sweet, smoky, and savory notes you love, minus the added sugar. Ideal for backyard barbecues or weeknight feasts, these mouthwatering ribs are easy to make and packed with flavor. Serve them hot with extra sauce on the side for dipping—you won't miss the sugar!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 racks Pork baby back ribs
- 2 tablespoons Paprika
- 1 tablespoon Garlic powder
- 1 tablespoon Onion powder
- 1 teaspoon Ground black pepper
- 1 teaspoon Salt
- 0.5 teaspoon Cayenne pepper
- 2 tablespoons Olive oil
- 0.5 cup Balsamic vinegar
- 1 cup Tomato paste
- 0.25 cup Apple cider vinegar
- 2 tablespoons Worcestershire sauce
- 2 teaspoons Smoked paprika
- 1 teaspoon Liquid smoke
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Preheat the oven to 275°F (135°C).
Remove the membrane from the back of the ribs by sliding a knife under it and peeling it away.
In a small bowl, mix paprika, garlic powder, onion powder, ground black pepper, salt, and cayenne pepper.
Rub the spice mixture evenly over both racks of ribs.
Drizzle olive oil over the ribs, ensuring they are coated evenly.
Wrap the ribs tightly in aluminum foil and place them on a baking sheet.
Bake in the preheated oven for 2.5 hours or until tender.
While the ribs are baking, prepare the sugar-free BBQ sauce.
In a saucepan over medium heat, combine balsamic vinegar, tomato paste, apple cider vinegar, Worcestershire sauce, smoked paprika, liquid smoke, salt, and black pepper.
Stir until the sauce is well blended and heated through. Let it simmer for about 15 minutes, then remove from heat.
Once the ribs are tender, remove them from the oven and carefully unwrap the foil.
Preheat a grill to medium-high heat.
Brush both sides of the ribs generously with the prepared BBQ sauce.
Place the ribs on the grill and cook for 5-10 minutes, basting frequently with more sauce, until they are caramelized and slightly charred.
Remove from the grill, let the ribs rest for a few minutes, slice, and serve with extra sauce on the side.
Nutrition Facts
Calories |
4818 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 367.9 g | 472% | |
| Saturated Fat | 128.4 g | 642% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 1316 mg | 439% | |
| Sodium | 5328 mg | 232% | |
| Total Carbohydrate | 102.0 g | 37% | |
| Dietary Fiber | 20.4 g | 73% | |
| Total Sugars | 55.9 g | ||
| Protein | 310.8 g | 622% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 595 mg | 46% | |
| Iron | 32.3 mg | 179% | |
| Potassium | 7655 mg | 163% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
