Nutrition Facts for Sugar-free classic barbecue pork ribs

Sugar-Free Classic Barbecue Pork Ribs

Image of Sugar-Free Classic Barbecue Pork Ribs
Nutriscore Rating: 66/100

Elevate your barbecue game with these mouthwatering Sugar-Free Classic Barbecue Pork Ribs, a guilt-free twist on a timeless favorite. Perfectly seasoned with a smoky paprika-based dry rub and slathered with a tangy homemade barbecue sauce sweetened naturally with stevia, this recipe delivers all the bold, robust flavors you love without the sugar overload. These tender oven-baked ribs are slow-cooked to perfection, then broiled for a caramelized, irresistible finish. Whether you're hosting a backyard gathering or indulging in a cozy dinner, these savory sugar-free ribs are guaranteed to impress. Tailored for health-conscious food lovers, this recipe is a must-try for those seeking flavorful barbecue options without compromise.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
3 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 racks Pork ribs
  • 2 tablespoons Olive oil
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 0.5 cup Apple cider vinegar
  • 1 cup Tomato paste
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Liquid smoke
  • 2 tablespoons Stevia sweetener
  • 0.5 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the membrane from the back of the pork ribs to ensure they cook evenly and are more tender.

3

In a small bowl, combine olive oil, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Mix well to create a rub.

4

Rub the spice mixture evenly on both sides of the ribs. Let the ribs sit at room temperature for about 15 minutes to let the flavors penetrate.

5

Wrap each rack of ribs tightly in aluminum foil and place them on a baking sheet meat-side up.

6

Bake the ribs in the preheated oven for about 2 hours or until the meat is tender and just starting to pull away from the bones.

7

While the ribs are baking, prepare the sugar-free barbecue sauce. In a saucepan, combine apple cider vinegar, tomato paste, Dijon mustard, Worcestershire sauce, liquid smoke, Stevia, and water.

8

Place the saucepan over medium heat, stirring occasionally, until the mixture boils.

9

Reduce the heat to low and let the sauce simmer for about 15-20 minutes, stirring often, until it thickens slightly.

10

Once the ribs have finished baking, carefully remove them from the foil and generously brush both sides with the prepared barbecue sauce.

11

Set your oven to broil. Place the sauce-coated ribs back onto the baking sheet and broil for about 5 minutes, until the sauce caramelizes and develops a nice crust.

12

Remove from the oven and let the ribs rest for about 5 minutes before cutting them between the bones to serve.

13

Serve warm with extra barbecue sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
908
cal
33.8g
protein
82.0g
carbs
59.9g
fat

Nutrition Facts

1 serving (721.7g)
Calories
908
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 2.7 g
Cholesterol 94 mg 31%
Sodium 3526 mg 153%
Total Carbohydrate 82.0 g 30%
Dietary Fiber 14.8 g 53%
Total Sugars 35.2 g
Protein 33.8 g 68%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 12.6 mg 70%
Potassium 3366 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
13.5%%
53.8%%
Fat: 539 cal (53.8%%)
Protein: 135 cal (13.5%%)
Carbs: 328 cal (32.7%%)