Sugar-Free Classic Banana Smoothie
Indulge in the creamy goodness of a **Sugar-Free Classic Banana Smoothie**, a perfect guilt-free treat that’s naturally sweet and packed with nutrients. This quick and easy smoothie requires just five simple ingredients: ripe bananas, unsweetened almond milk, Greek yogurt, vanilla extract, and ice cubes, making it ideal for a wholesome breakfast or energizing snack. With no added sugar, the natural sweetness of ripe bananas takes center stage, complemented by the velvety texture of Greek yogurt and a subtle hint of vanilla. Ready in under 5 minutes, this refreshing smoothie is not only satisfying but also a perfect fit for sugar-free and low-calorie diets. Serve it immediately for a chilled and creamy delight that’s bound to become your go-to healthy indulgence!
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Recipe Information
Ingredients
- 2 whole ripe bananas
- 1.5 cups unsweetened almond milk
- 0.5 cups Greek yogurt
- 1 teaspoon vanilla extract
- 6 pieces ice cubes
Instructions
Peel the ripe bananas and break them into chunks.
Add the banana chunks to a blender.
Pour the unsweetened almond milk into the blender.
Add half a cup of Greek yogurt to the blender.
Add one teaspoon of vanilla extract for extra flavor.
Add the ice cubes to the blender to make the smoothie chilled and refreshing.
Blend all the ingredients on high speed until smooth and creamy.
Taste the smoothie and adjust with more almond milk if you prefer a thinner consistency.
Pour the smoothie into glasses and serve immediately.
Nutrition Facts
Calories |
359 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 261 mg | 11% | |
| Total Carbohydrate | 61.1 g | 22% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 32.5 g | ||
| Protein | 12.7 g | 25% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 732 mg | 56% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 1099 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
