Nutrition Facts for Sugar-free classic banana bread

Sugar-Free Classic Banana Bread

Image of Sugar-Free Classic Banana Bread
Nutriscore Rating: 79/100

Enjoy a guilt-free take on a beloved favorite with this Sugar-Free Classic Banana Bread! Perfectly moist and naturally sweetened with ripe bananas and unsweetened applesauce, this wholesome recipe shines without the need for added sugars. Made with nutrient-rich whole wheat flour, aromatic cinnamon, and the option to add crunchy walnuts, it’s a heart-healthy option your whole family will love. Simple to prepare in just 15 minutes and baked to golden perfection, this banana bread is ideal for breakfast, snacking, or a dessert that won’t weigh you down. Whether you’re managing dietary goals or simply seeking a healthier twist on a classic, this sugar-free treat is sure to become a staple.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 large Ripe bananas
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 cup Chopped walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large bowl, mash the ripe bananas with a fork until smooth.

3

Add the eggs, unsweetened applesauce, and vanilla extract to the mashed bananas and mix until well combined.

4

In a separate bowl, whisk together the whole wheat flour, baking soda, salt, and ground cinnamon.

5

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.

6

If using, fold in the chopped walnuts gently into the batter.

7

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

8

Bake in the preheated oven for 60 minutes or until a toothpick inserted into the center of the bread comes out clean.

9

Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1587
cal
51.4g
protein
249.0g
carbs
54.0g
fat

Nutrition Facts

1 serving (883.4g)
Calories
1587
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2007 mg 87%
Total Carbohydrate 249.0 g 91%
Dietary Fiber 39.3 g 140%
Total Sugars 65.1 g
Protein 51.4 g 103%
Vitamin D 2.1 mcg 10%
Calcium 210 mg 16%
Iron 12.2 mg 68%
Potassium 2687 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
12.2%%
28.8%%
Fat: 486 cal (28.8%%)
Protein: 205 cal (12.2%%)
Carbs: 996 cal (59.0%%)