Enjoy a guilt-free take on a beloved favorite with this Sugar-Free Classic Banana Bread! Perfectly moist and naturally sweetened with ripe bananas and unsweetened applesauce, this wholesome recipe shines without the need for added sugars. Made with nutrient-rich whole wheat flour, aromatic cinnamon, and the option to add crunchy walnuts, itβs a heart-healthy option your whole family will love. Simple to prepare in just 15 minutes and baked to golden perfection, this banana bread is ideal for breakfast, snacking, or a dessert that wonβt weigh you down. Whether youβre managing dietary goals or simply seeking a healthier twist on a classic, this sugar-free treat is sure to become a staple.
Preheat your oven to 350Β°F (175Β°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.
In a large bowl, mash the ripe bananas with a fork until smooth.
Add the eggs, unsweetened applesauce, and vanilla extract to the mashed bananas and mix until well combined.
In a separate bowl, whisk together the whole wheat flour, baking soda, salt, and ground cinnamon.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
If using, fold in the chopped walnuts gently into the batter.
Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.
Bake in the preheated oven for 60 minutes or until a toothpick inserted into the center of the bread comes out clean.
Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.
Calories |
1587 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.0 g | 69% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2007 mg | 87% | |
| Total Carbohydrate | 249.0 g | 91% | |
| Dietary Fiber | 39.3 g | 140% | |
| Total Sugars | 65.1 g | ||
| Protein | 51.4 g | 103% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 210 mg | 16% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 2687 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.