Nutrition Facts for Sugar-free classic apple fritters

Sugar-Free Classic Apple Fritters

Image of Sugar-Free Classic Apple Fritters
Nutriscore Rating: 68/100

Indulge in the comforting taste of **Sugar-Free Classic Apple Fritters**, a healthier twist on the beloved treat that's perfect for breakfast, dessert, or a cozy snack. This recipe balances natural sweetness from diced apples and unsweetened applesauce, while warm spices like cinnamon and nutmeg infuse every bite with a cozy, aromatic flavor. Made with whole wheat flour, these fritters are crafted without refined sugar, making them a guilt-free indulgence. Lightly fried in coconut oil for a crisp, golden exterior, they're irresistibly soft and fluffy on the inside. Ideal for anyone seeking a refined-sugar-free dessert, these fritters can be enjoyed as-is or with a dusting of cinnamon or sugar-free sweetener for a touch of extra sweetness. Quick to whip up in just 30 minutes and serving six, this recipe is a delicious choice for clean eating and classic comfort food combined.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 medium-sized, peeled, cored, and diced Apples
  • 1 tablespoon Lemon juice
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Unsweetened apple sauce
  • 1 teaspoon Vanilla extract
  • 0.5 cup Milk
  • 0.25 cup (for frying) Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, toss the peeled, cored, and diced apples with the lemon juice to prevent browning and to add a bit of tartness.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, ground nutmeg, and salt.

3

In another bowl, beat the eggs and then add the unsweetened applesauce, vanilla extract, and milk. Whisk until well combined.

4

Pour the wet mixture into the dry ingredients and stir until just combined. Be sure not to over-mix; a few lumps are okay.

5

Gently fold in the diced apples until evenly distributed throughout the batter.

6

In a large skillet, heat the coconut oil over medium heat. Make sure the oil is hot enough before frying by dropping a small spoonful of batter into the oil; it should sizzle immediately.

7

Once the oil is hot, drop spoonfuls of the apple batter into the skillet, flattening them slightly with the back of the spoon.

8

Fry the fritters for about 3-4 minutes on each side or until they are golden brown and cooked through.

9

Remove the fritters from the skillet and place them on a paper towel-lined plate to absorb excess oil.

10

Serve warm. Optional: Dust with cinnamon, erythritol, or monk fruit sweetener for added sweetness if desired.

Cooking Tip: Take your time with each step for the best results!
1701
cal
42.3g
protein
235.1g
carbs
72.3g
fat

Nutrition Facts

1 serving (1156.6g)
Calories
1701
% Daily Value*
Total Fat 72.3 g 93%
Saturated Fat 51.7 g 258%
Polyunsaturated Fat 1.0 g
Cholesterol 383 mg 128%
Sodium 1840 mg 80%
Total Carbohydrate 235.1 g 85%
Dietary Fiber 37.9 g 135%
Total Sugars 77.1 g
Protein 42.3 g 85%
Vitamin D 3.4 mcg 17%
Calcium 333 mg 26%
Iron 9.6 mg 53%
Potassium 1779 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
9.6%%
37.0%%
Fat: 650 cal (37.0%%)
Protein: 169 cal (9.6%%)
Carbs: 940 cal (53.4%%)