Indulge in the wholesome goodness of this Sugar-Free Classic Apple Filling, a guilt-free twist on a timeless favorite. Made with naturally sweet apples, zesty lemon juice, warm spices like cinnamon and nutmeg, and a touch of vanilla extract, this recipe is perfect for pies, crisps, or even as a delectable topping for pancakes and oatmeal. The cornstarch thickens the sauce beautifully, creating a glossy and flavorful filling while the apples remain tender yet firm. Ready in just under 40 minutes, this easy-to-make recipe is ideal for anyone looking to enjoy the cozy flavors of autumn without added sugar. Whether you're crafting a classic dessert or looking for a healthier alternative, this sugar-free apple filling is sure to impress!
Peel, core, and slice the apples into thin slices approximately 1/4 inch thick.
In a large bowl, toss the apple slices with the lemon juice to prevent them from browning.
In a medium saucepan, combine the water, ground cinnamon, and ground nutmeg. Heat over medium, stirring occasionally.
In a small bowl, mix the cornstarch with 1/4 cup of cold water to create a slurry.
Once the spiced water is simmering, add the cornstarch slurry slowly, stirring constantly until it thickens, 2-3 minutes.
Add the apple slices to the thickened sauce in the saucepan, stirring well to ensure all slices are coated.
Cover the saucepan and let the apples cook over low heat for 10-15 minutes until they are tender but still hold their shape. Stir occasionally.
Remove from heat and stir in the vanilla extract.
Let the apple filling cool slightly before using it in your favorite pie crust or as a topping.
Calories |
659 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 3% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 169.6 g | 62% | |
| Dietary Fiber | 28.1 g | 100% | |
| Total Sugars | 115.4 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 103 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1223 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.