Nutrition Facts for Sugar-free cinnamon scrolls

Sugar-Free Cinnamon Scrolls

Image of Sugar-Free Cinnamon Scrolls
Nutriscore Rating: 67/100

Indulge guilt-free with these irresistibly soft and aromatic Sugar-Free Cinnamon Scrolls, a healthier twist on the classic treat. Crafted with wholesome whole wheat flour, unsweetened almond milk, and a natural sweetener like erythritol, these scrolls offer all the warm, spiced flavors you love without added sugar. Perfect for breakfast, brunch, or an afternoon snack, the buttery cinnamon filling is rolled into a pillowy dough for a melt-in-your-mouth experience. Simple to prepare and oven-baked to golden perfection, these sugar-free cinnamon rolls are ideal for anyone seeking a low-sugar, high-flavor homemade delight. Serve them fresh from the oven or drizzle with a light almond milk glaze for an extra touch of sweetness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 250 g Whole wheat flour
  • 2 tsp Instant yeast
  • 0.5 tsp Salt
  • 180 ml Unsweetened almond milk
  • 50 g Butter, melted
  • 1 large Egg
  • 50 g Natural sweetener (such as erythritol)
  • 1.5 tbsp Ground cinnamon
  • 30 g Butter, softened
  • 1 tsp Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine whole wheat flour, instant yeast, and salt. Stir to mix well.

2

In a small saucepan, gently warm the almond milk until lukewarm. Remove from heat, then add the melted butter.

3

Beat the egg in a separate bowl, then add to the milk and butter mixture, stirring to combine.

4

Pour the liquid mixture into the dry ingredients, mixing with a spatula until a dough begins to form. Knead the dough by hand for about 5 minutes until smooth and elastic.

5

Cover the bowl with a clean cloth and let the dough rise in a warm, draft-free area for about 1 hour or until it has doubled in size.

6

In a small bowl, mix together the natural sweetener and ground cinnamon for the filling.

7

Once risen, punch the dough down and transfer it to a floured surface. Roll it out into a rectangle approximately 30x25 cm.

8

Spread the softened butter evenly over the rolled-out dough.

9

Sprinkle the cinnamon and natural sweetener mixture evenly over the buttered dough, ensuring even coverage.

10

Starting from the long side, gently roll up the dough into a tight log. Cut the log into 8 equal pieces.

11

Place each piece, cut side up, in a lightly greased baking dish, leaving a bit of space between each scroll.

12

Cover the dish with a cloth and let the scrolls rise for another 30 minutes.

13

Preheat the oven to 180°C (350°F). Bake the risen scrolls for 20-25 minutes or until golden brown.

14

Remove from the oven and allow to cool slightly before serving. Optionally, drizzle with a mixture of additional sweetener and a few drops of almond milk, or enjoy as is!

Cooking Tip: Take your time with each step for the best results!
1613
cal
44.9g
protein
245.4g
carbs
80.0g
fat

Nutrition Facts

1 serving (646.8g)
Calories
1613
% Daily Value*
Total Fat 80.0 g 103%
Saturated Fat 44.2 g 221%
Polyunsaturated Fat 2.5 g
Cholesterol 394 mg 131%
Sodium 1612 mg 70%
Total Carbohydrate 245.4 g 89%
Dietary Fiber 38.6 g 138%
Total Sugars 2.2 g
Protein 44.9 g 90%
Vitamin D 3.6 mcg 18%
Calcium 570 mg 44%
Iron 12.4 mg 69%
Potassium 1295 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
9.5%%
38.3%%
Fat: 720 cal (38.3%%)
Protein: 179 cal (9.5%%)
Carbs: 981 cal (52.2%%)