Sugar-Free Cinnamon Muffins
Indulge guilt-free with these delicious **Sugar-Free Cinnamon Muffins**, a wholesome treat perfect for breakfast, snacking, or anytime you crave something sweet without the added sugar. Made with nutrient-rich whole wheat flour, naturally sweetened with stevia or monk fruit, and boosted with the warm, aromatic spice of cinnamon, these muffins are a delightful blend of health and flavor. Unsweetened applesauce adds natural moisture, while a hint of vanilla and optional chopped walnuts take the flavor to the next level. Quick and easy to prepare, these muffins are also customizable with dairy-free options, making them ideal for various dietary preferences. Whether you enjoy them warm out of the oven or as a make-ahead snack, these sugar-free muffins are sure to become a guilt-free favorite! Keywords: sugar-free muffins, healthy cinnamon muffins, refined sugar-free recipes, whole wheat muffins.
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Recipe Information
Ingredients
- 2 cups Whole wheat flour
- 1 tablespoon Baking powder
- 2 teaspoons Ground cinnamon
- 0.5 teaspoon Salt
- 1 cup Unsweetened applesauce
- 1 cup Milk (or non-dairy milk)
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 0.5 cup Stevia or monk fruit sweetener
- 0.25 cup Melted coconut oil
- 0.5 cup Chopped walnuts (optional)
Instructions
Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease it thoroughly.
In a large mixing bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and salt until well combined.
In another bowl, mix together the unsweetened applesauce, milk, eggs, vanilla extract, and stevia or monk fruit sweetener until smooth.
Pour the wet ingredients into the dry ingredients and stir gently to combine. Do not overmix; a few lumps are okay.
Fold in the melted coconut oil and nuts, if using, just until mixed.
Evenly distribute the batter into the prepared muffin tin, filling each cup about 3/4 full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
Enjoy warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days.
Nutrition Facts
Calories |
2137 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 116.7 g | 150% | |
| Saturated Fat | 58.7 g | 294% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 396 mg | 132% | |
| Sodium | 2785 mg | 121% | |
| Total Carbohydrate | 233.5 g | 85% | |
| Dietary Fiber | 38.7 g | 138% | |
| Total Sugars | 39.2 g | ||
| Protein | 63.2 g | 126% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 546 mg | 42% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 1939 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
