Nutrition Facts for Sugar-free cinnamon ice cream

Sugar-Free Cinnamon Ice Cream

Image of Sugar-Free Cinnamon Ice Cream
Nutriscore Rating: 51/100

Indulge guilt-free in the creamy delight of Sugar-Free Cinnamon Ice Cream, a decadent homemade treat that’s both rich in flavor and free of added sugar. Perfect for those seeking a healthier dessert option, this recipe combines the lusciousness of heavy cream and whole milk with the warm, comforting spice of ground cinnamon, all sweetened with a sugar substitute like erythritol or monk fruit. The custard base, skillfully thickened with egg yolks and infused with vanilla extract, ensures a luxurious texture while keeping the preparation straightforward. Ideal for diabetics or anyone cutting back on sugar, this recipe yields six servings of cinnamon-spiced perfection that can be enjoyed alone or paired with your favorite sugar-free toppings. Easy to prepare and even easier to love, this creamy, smooth ice cream strikes the perfect balance between wholesome ingredients and irresistible flavor.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Heavy cream
  • 1 cup Whole milk
  • 0.75 cup Granulated sugar substitute (like erythritol or monk fruit sweetener)
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 4 large Egg yolks
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan over medium heat, combine the heavy cream, whole milk, and granulated sugar substitute. Stir frequently until the mixture begins to steam but does not boil.

2

In a separate bowl, whisk together the egg yolks until they are light and slightly thickened.

3

Temper the egg yolks by gradually adding about 1/2 cup of the hot cream mixture to the yolks, whisking constantly.

4

Slowly pour the tempered egg yolks back into the saucepan with the remaining cream mixture, stirring constantly.

5

Reduce the heat to low and continue to cook the mixture, stirring constantly with a wooden spoon or spatula, until the custard thickens enough to coat the back of the spoon.

6

Remove the saucepan from the heat and stir in the ground cinnamon, vanilla extract, and salt until well combined.

7

Transfer the custard to a bowl and cover the surface with plastic wrap to prevent a skin from forming. Allow it to cool to room temperature, then refrigerate for at least 4 hours or overnight until completely chilled.

8

Once chilled, pour the custard into an ice cream maker and churn according to the manufacturer's instructions, typically about 20 minutes or until it reaches a soft-serve consistency.

9

Transfer the churned ice cream into an airtight container and freeze for an additional 2 hours or until firm.

10

Serve the sugar-free cinnamon ice cream in bowls or cones and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1994
cal
19.0g
protein
196.0g
carbs
185.9g
fat

Nutrition Facts

1 serving (980.4g)
Calories
1994
% Daily Value*
Total Fat 185.9 g 238%
Saturated Fat 107.0 g 535%
Polyunsaturated Fat 0.3 g
Cholesterol 1247 mg 416%
Sodium 874 mg 38%
Total Carbohydrate 196.0 g 71%
Dietary Fiber 2.8 g 10%
Total Sugars 12.8 g
Protein 19.0 g 38%
Vitamin D 4.5 mcg 23%
Calcium 444 mg 34%
Iron 2.3 mg 13%
Potassium 471 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
3.0%%
66.0%%
Fat: 1673 cal (66.0%%)
Protein: 76 cal (3.0%%)
Carbs: 784 cal (31.0%%)