Nutrition Facts for Sugar-free cinnamon donuts

Sugar-Free Cinnamon Donuts

Image of Sugar-Free Cinnamon Donuts
Nutriscore Rating: 68/100

Indulge guilt-free with these Sugar-Free Cinnamon Donuts—an irresistible, low-carb twist on the classic treat! Made with wholesome almond flour, naturally sweetened with erythritol, and kissed with fragrant cinnamon, these donuts are perfect for those following keto, diabetic-friendly, or sugar-free diets. Ready in just 35 minutes, this recipe combines a light and fluffy texture with a warm, spiced flavor that will satisfy your cravings without the sugar crash. Each bite is topped with a delicate sprinkle of cinnamon sweetness, enhancing the cozy, homemade feel. Whether you're enjoying them as a breakfast treat or an afternoon snack, these baked donuts are a crowd-pleasing delight that you can feel great about serving.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups Almond flour
  • 0.5 cup Erythritol
  • 1 teaspoon Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C) and lightly grease a donut pan with coconut oil.

2

In a large mixing bowl, whisk together almond flour, erythritol, baking powder, 1 teaspoon of ground cinnamon, and salt.

3

In another bowl, beat the eggs and then add unsweetened almond milk, vanilla extract, and melted coconut oil. Mix well.

4

Gradually combine the wet ingredients with the dry ingredients, stirring until a smooth batter forms.

5

Spoon the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

6

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the donuts comes out clean.

7

Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack.

8

In a small bowl, mix the remaining 1 teaspoon of ground cinnamon with 2 tablespoons of erythritol.

9

Once the donuts are cool enough to handle, dip or sprinkle each donut with the cinnamon-erythritol mixture.

10

Serve and enjoy your sugar-free cinnamon donuts!

Cooking Tip: Take your time with each step for the best results!
1322
cal
50.7g
protein
160.6g
carbs
115.1g
fat

Nutrition Facts

1 serving (579.9g)
Calories
1322
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 0.3 g
Cholesterol 558 mg 186%
Sodium 1326 mg 58%
Total Carbohydrate 160.6 g 58%
Dietary Fiber 18.3 g 65%
Total Sugars 6.3 g
Protein 50.7 g 101%
Vitamin D 4.2 mcg 21%
Calcium 656 mg 50%
Iron 8.6 mg 48%
Potassium 281 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
10.8%%
55.1%%
Fat: 1035 cal (55.1%%)
Protein: 202 cal (10.8%%)
Carbs: 642 cal (34.2%%)