Elevate your desserts or breakfasts with this Sugar-Free Cinnamon and Apple Topping, a wholesome and naturally sweet treat that pairs perfectly with pancakes, oatmeal, yogurt, or even savory dishes like pork chops. Made with tender chunks of apples simmered to perfection in a buttery cinnamon sauce, this recipe uses no added sugar, relying on the apples' natural sweetness and a hint of vanilla for irresistible flavor. A splash of lemon juice balances the sweetness, while a simple technique ensures the topping is soft, luscious, and full of autumnal warmth. Ready in just 25 minutes, this versatile topping is both quick to prepare and a healthier alternative to sugary sauces. Perfect for anyone seeking a guilt-free indulgence, it's a must-try staple for your recipe collection!
Peel, core, and chop the apples into small, uniform cubes.
In a medium saucepan, melt the unsalted butter over medium heat.
Add the chopped apples to the saucepan, stirring to coat them evenly with the butter.
Add the ground cinnamon to the apples, continuing to stir until the apples are covered with cinnamon.
Pour in the lemon juice and water, then bring the mixture to a simmer.
Reduce the heat to low and cover the saucepan, cooking for 10-12 minutes or until the apples are tender.
Remove the lid and continue to cook for an additional 2-3 minutes to allow some of the liquid to evaporate and the sauce to thicken slightly.
Stir in the vanilla extract and cook for another minute to blend the flavors.
Remove from heat and let cool slightly before serving as a topping.
Calories |
511 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 78.7 g | 29% | |
| Dietary Fiber | 14.6 g | 52% | |
| Total Sugars | 58.0 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 627 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.