Nutrition Facts for Sugar-free cinnamon and apple topping

Sugar-Free Cinnamon and Apple Topping

Image of Sugar-Free Cinnamon and Apple Topping
Nutriscore Rating: 72/100

Elevate your desserts or breakfasts with this Sugar-Free Cinnamon and Apple Topping, a wholesome and naturally sweet treat that pairs perfectly with pancakes, oatmeal, yogurt, or even savory dishes like pork chops. Made with tender chunks of apples simmered to perfection in a buttery cinnamon sauce, this recipe uses no added sugar, relying on the apples' natural sweetness and a hint of vanilla for irresistible flavor. A splash of lemon juice balances the sweetness, while a simple technique ensures the topping is soft, luscious, and full of autumnal warmth. Ready in just 25 minutes, this versatile topping is both quick to prepare and a healthier alternative to sugary sauces. Perfect for anyone seeking a guilt-free indulgence, it's a must-try staple for your recipe collection!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 medium Apples
  • 1 teaspoon Ground cinnamon
  • 1 tablespoon Lemon juice
  • 1 cup Water
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel, core, and chop the apples into small, uniform cubes.

2

In a medium saucepan, melt the unsalted butter over medium heat.

3

Add the chopped apples to the saucepan, stirring to coat them evenly with the butter.

4

Add the ground cinnamon to the apples, continuing to stir until the apples are covered with cinnamon.

5

Pour in the lemon juice and water, then bring the mixture to a simmer.

6

Reduce the heat to low and cover the saucepan, cooking for 10-12 minutes or until the apples are tender.

7

Remove the lid and continue to cook for an additional 2-3 minutes to allow some of the liquid to evaporate and the sauce to thicken slightly.

8

Stir in the vanilla extract and cook for another minute to blend the flavors.

9

Remove from heat and let cool slightly before serving as a topping.

Cooking Tip: Take your time with each step for the best results!
511
cal
1.9g
protein
78.7g
carbs
25.0g
fat

Nutrition Facts

1 serving (835.8g)
Calories
511
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 18 mg 1%
Total Carbohydrate 78.7 g 29%
Dietary Fiber 14.6 g 52%
Total Sugars 58.0 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 0.9 mg 5%
Potassium 627 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
1.4%%
41.1%%
Fat: 225 cal (41.1%%)
Protein: 7 cal (1.4%%)
Carbs: 314 cal (57.5%%)