Sugar-Free Cilantro Dressing
Elevate your salads and dishes with this vibrant Sugar-Free Cilantro Dressing—an irresistible blend of zesty lime, creamy Greek yogurt, and fragrant fresh cilantro. This guilt-free recipe is naturally sugar-free and takes just 10 minutes to prepare, making it a perfect healthy alternative for dressings and marinades. Enhanced with a touch of garlic and ground cumin, this luscious dressing strikes the perfect balance of tangy and savory. Its silky texture is easily achieved in a blender or food processor, and the added water lets you customize its consistency to suit your needs. Serve it chilled to maximize the bold, refreshing flavors, and enjoy it as a topping for salads, grilled veggies, tacos, or wraps. Simple, wholesome, and packed with flavor, this cilantro dressing is sure to be a staple in your kitchen.
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Recipe Information
Ingredients
- 1 cup Fresh cilantro leaves
- 0.5 cup Greek yogurt
- 2 tablespoons Lime juice
- 2 tablespoons Olive oil
- 1 clove Garlic
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water
Instructions
Rinse and pat dry the cilantro leaves, then roughly chop them.
Peel and mince the garlic clove.
In a blender or food processor, combine the chopped cilantro, Greek yogurt, lime juice, olive oil, minced garlic, ground cumin, salt, and black pepper.
Blend the mixture on medium speed until smooth and creamy.
Add water gradually while blending, until the desired consistency is reached.
Taste and adjust seasoning if necessary, adding more lime juice or salt to suit your preference.
Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld before serving.
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 41% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 1279 mg | 56% | |
| Total Carbohydrate | 14.4 g | 5% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 4.3 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 224 mg | 17% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 766 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
