Nutrition Facts for Sugar-free chocolate protein smoothie

Sugar-Free Chocolate Protein Smoothie

Image of Sugar-Free Chocolate Protein Smoothie
Nutriscore Rating: 78/100

Indulge guilt-free with this luscious Sugar-Free Chocolate Protein Smoothie, the perfect blend of rich chocolatey flavor and wholesome nutrition. Made with unsweetened almond milk, creamy frozen banana, natural peanut butter, and sugar-free chocolate protein powder, this smoothie is a powerhouse of energy and taste. With just a hint of vanilla and a touch of unsweetened cocoa powder, it achieves a decadent flavor while being 100% refined sugar-free. Ready in just 5 minutes, this smoothie is ideal for a quick breakfast, post-workout recovery, or a satisfying snack. Packed with protein, fiber, and healthy fats, it’s the ultimate choice for a nutritious yet indulgent treat.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Unsweetened almond milk
  • 2 tablespoons Unsweetened cocoa powder
  • 1 medium Banana, frozen
  • 1 scoop Chocolate protein powder, sugar-free
  • 1 tablespoon Peanut butter, natural
  • 5 pieces Ice cubes
  • 0.5 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Add unsweetened almond milk to a blender.

2

Add unsweetened cocoa powder and one scoop of sugar-free chocolate protein powder to the blender.

3

Peel the frozen banana and add it to the blender.

4

Add one tablespoon of natural peanut butter.

5

Add about 5 ice cubes to the blender to thicken the smoothie and make it cold.

6

Add half a teaspoon of vanilla extract to enhance the flavors.

7

Blend all ingredients on high speed for about 1-2 minutes or until smooth and creamy.

8

Pour the smoothie into a glass and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
391
cal
34.0g
protein
41.1g
carbs
14.9g
fat

Nutrition Facts

1 serving (570.9g)
Calories
391
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.7 g
Cholesterol 10 mg 3%
Sodium 298 mg 13%
Total Carbohydrate 41.1 g 15%
Dietary Fiber 9.2 g 33%
Total Sugars 15.9 g
Protein 34.0 g 68%
Vitamin D 2.2 mcg 11%
Calcium 551 mg 42%
Iron 5.2 mg 29%
Potassium 976 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
31.3%%
30.9%%
Fat: 134 cal (30.9%%)
Protein: 136 cal (31.3%%)
Carbs: 164 cal (37.8%%)